027 - 80 Minute 2016 Mix (High Intensity)
WOD Mix 027 is suitable for any style of training session, but lends itself well for a 60 minute...
01:19:16
027 - 80 Minute 2016 Mix (High Intensity)
WOD Mix 027 is suitable for any style of training session, but lends itself well for a 60 minute...
01:19:16
After the huge success of our first Tabata style WOD Mix, we had many requests for something with...
04:42
019 - 2 Hour Deep House Mix (Low Intensity)
Not all of our music is designed to take the human body from 0-60 in the quickest time possible....
02:01:02
018 - AMRAP 25 - Rock Mix (High Intensity)
We’ve had many requests for a Rock themed WOD Mix and now we finally have something for those...
26:06
017 - AMRAP 15 (High Intensity)
WOD Mix 017 was designed in sync with CrossFit Open workout 15.1, up tempo beat of Drum and Bass...
15:44
The Guardian Guide to Running podcast: Marathon - week 1
Welcome to our new marathon training series!
01:41:52
The Guardian Guide to Running podcast: Marathon - week 6
It’s the final run in our marathon training series
01:38:30
The Guardian Guide to Running podcast: Marathon - week 5
We’re five weeks into our marathon training programme - are you in race shape yet?
01:37:52
The Guardian Guide to Running podcast: Marathon - week 4
Brace yourself for the fourth run in of our six-week marathon training series
01:34:57
The Guardian Guide to Running podcast: Marathon - week 2
It’s the second week of our marathon training series
01:52:08
How a blind runner tackles marathons – tech podcast
Simon Wheatcroft went blind at age 17. Yet today, he runs marathons. Leigh Alexander explores the...
18:35
HOLIDAY HOLIDAY HOLIDAY TIME ! FINALLY ! FRIDAY ..ITS A BANK HOLIDAY ! FESTIVAL TIME ! SATURDAY...
31:53
Parkrun abroad part1 - Stay Frosty Parkrun week 7
This week I look at parkrun abroad, cover my featured parkrun of Toulouse de la Ramee and catch...
17:35
Barefoot Running - Stay Frosty Parkrun week 21
This week I try to give an unbiased review of barefoot running. I also announce my star...
21:17
On today's podcast we talk about a lot of running. We cover: Three great proposed running...
31:45
Josephine is a a French-born ex oilfield engineer turned sports and fitness industry...
42:44
Sharon is a member of North York Moors AC and became a serious runner in 1994 when she completed...
58:34
Alice Morrison, is a Scottish Adventurer, currently based in Morocco. After a childhood spent...
01:04:36
We first spoke with Mimi in December 2015, where she shared more about her early life, how she...
01:02:15
Ep. 4- Buenos hábitos para el largo plazo con Adri Flores
Adriana Flores tiene una carrera universitaria en Biotecnología y esta terminando su maestría en...
36:07