Podcasts de running

027 - 80 Minute 2016 Mix (High Intensity)

WOD Mix 027 is suitable for any style of training session, but lends itself well for a 60 minute...

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020 - Tabata (High Intensity)

After the huge success of our first Tabata style WOD Mix, we had many requests for something with...

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019 - 2 Hour Deep House Mix (Low Intensity)

Not all of our music is designed to take the human body from 0-60 in the quickest time possible....

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018 - AMRAP 25 - Rock Mix (High Intensity)

We’ve had many requests for a Rock themed WOD Mix and now we finally have something for those...

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017 - AMRAP 15 (High Intensity)

WOD Mix 017 was designed in sync with CrossFit Open workout 15.1, up tempo beat of Drum and Bass...

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The Guardian Guide to Running podcast: Marathon - week 1

Welcome to our new marathon training series!

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The Guardian Guide to Running podcast: Marathon - week 6

It’s the final run in our marathon training series

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The Guardian Guide to Running podcast: Marathon - week 5

We’re five weeks into our marathon training programme - are you in race shape yet?

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The Guardian Guide to Running podcast: Marathon - week 4

Brace yourself for the fourth run in of our six-week marathon training series

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The Guardian Guide to Running podcast: Marathon - week 2

It’s the second week of our marathon training series

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How a blind runner tackles marathons – tech podcast

Simon Wheatcroft went blind at age 17. Yet today, he runs marathons. Leigh Alexander explores the...

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17 Easter Buns

HOLIDAY HOLIDAY HOLIDAY TIME ! FINALLY ! FRIDAY ..ITS A BANK HOLIDAY ! FESTIVAL TIME ! SATURDAY...

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Parkrun abroad part1 - Stay Frosty Parkrun week 7

This week I look at parkrun abroad, cover my featured parkrun of Toulouse de la Ramee and catch...

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Barefoot Running - Stay Frosty Parkrun week 21

This week I try to give an unbiased review of barefoot running. I also announce my star...

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007 - Running 101

On today's podcast we talk about a lot of running.  We cover: Three great proposed running...

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Josephine Anselin - Running the length of New Zealand in 99 days, cycling across Sardinia, Taiwan and down the West c...

Josephine is a a French-born ex oilfield engineer turned sports and fitness industry...

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Sharon Gayter - Fastest woman to travel by foot between John O'Groats and Land's End. 822 miles in 12 days, 11 hours,...

Sharon is a member of North York Moors AC and became a serious runner in 1994 when she completed...

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Alice Morrison racing in the Tour D’Afrique from Cairo to Cape Town on a bike; world first trek from the highest po...

Alice Morrison, is a Scottish Adventurer, currently based in Morocco. After a childhood spent...

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Mini Anderson - Endurance Athlete/Multiple World Record Holder - Running across America, Dealing with Failure, Overco...

We first spoke with Mimi in December 2015, where she shared more about her early life, how she...

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Ep. 4- Buenos hábitos para el largo plazo con Adri Flores

Adriana Flores tiene una carrera universitaria en Biotecnología y esta terminando su maestría en...

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