Broken Open: Life After Loss & Divorce
When your world is really falling apart around you...I mean when real problems crop up like the...
21:12
Podcasts de resilience
Elite performance coach Harvey Hillary
On this podcast we meet elite performance coach Harvey Hillary (@harveyhillary). Harvey is...
53:35
Benjamin started his career at age 19, dropping out of university and moving to San Francisco. He...
45:06
'How to build resilience when you are full of self doubt after a slow month' | Nicky Raby
Let’s talk about quiet months… you know the ones. We’ve all had them. On a factual level they may...
11:19
Let’s talk about quiet months… you know the ones. We’ve all had them. On a factual level they may...
11:19
The Tougher Minds Team Power Course - September 2018
In this podcast we discuss the Tougher Minds Team Power Coaching programme for Leaders. Are...
21:36
How to create powerful teams – Event preview podcast.
In this podcast, Dr. Jon Finn looks ahead to the forthcoming Tougher Minds Talk in central Leeds:...
16:52
We talk to Jon Finn, Tougher Minds founder and MD. Jon spoke about a recent presentation he gave...
23:02
We discuss the recent BBC Panorama programme Sleepless Britain. It highlighted the very serious...
29:04
Self-Talk - use Jonny Wilkinson's method to control your thinking habits.
In this podcast we discuss Self-Talk and how effective use of this key concept can help you...
19:20
Mental Imagery - use it like Jack Nicklaus to boost your performance.
In this podcast, Dr Jon Finn discusses the performance psychology technique referred to commonly...
21:07
How Novak Djokovic uses self-watching to build good performance habits.
This podcast looks at one of the concepts within, The Elite Business Athlete. That’s the name of...
25:09
Let’s talk about quiet months… you know the ones. We’ve all had them. On a factual level they may...
11:19
What does it take to build a cyber resilient organisation? What’s the best way to educate staff?...
21:27
What does it take to build a cyber resilient organisation? What’s the best way to educate staff?...
21:27
Are difficult people in your life causing negative feelings in you? Liz and Rani talk about why...
12:28
There is a difference between having an intellectual understanding of wellbeing and a felt...
11:56
Can we feel vulnerable and at the same time be resilient? In this episode, Liz and Rani talk...
12:19
The Essentials of Mindfulness-based Resilience
For the final session of a short course that I have just completed for a key third sector...
33:52
ToL 018: Tough Skin, Tender Heart
In this episode which comes just ahead of National Anti-Bullying week, I offer my thoughts on why...
40:52
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