A short and easy meditation that will inspire you to share what you've found in recovery, finding...
06:37
A short and easy meditation that will inspire you to share what you've found in recovery, finding...
06:37
77 - Adapting Without Expectation
A short meditation that will allow you to let go of the outcome and be present in the moment. It...
08:09
date:05-27-2018 title:The Good Life series:Mount Kingdom speaker:Doug Daspit
date:05-13-2018 title:That the World May Know series:Connected speaker:Lawrence Sisung
A short meditation that will allow you to let go of instant gratification and trust the process...
08:26
A short meditation based off of the St. Francis Prayer. You will experience a new dimension in...
07:14
date:06-03-2018 title:Taste and See series:Mount Kingdom speaker:Alf Nelson
date:06-10-2018 title:Sticks and Carrots series:Mount Kingdom speaker:Doug Daspit
date:06-17-2018 title:Kingdom Righteousness series:Mount Kingdom speaker:Lawrence Sisung
date:06-24-2018 title:Kingdom Love series:Mount Kingdom speaker:Alf Nelson
A short, guided meditation that will allow you to let go of self-deprecating thoughts and enable...
07:40
A short, guided meditation that will allow you to let go of self-deprecating thoughts and enable...
07:40
A short, guided meditation that will allow you to let go of self-deprecating thoughts and enable...
07:40
A short, guided meditation that will aid in your ability to find a balance between trust and...
08:57
82 - Healing Through Clearing Away Wreckage
A short, guided meditation that will allow you to move beyond your past, allowing the healing...
08:07
83 - Surrendering To Your Light
A visualization meditation that will allow you to let go of the old belief that you are unworthy...
09:00
84 - Shedding the Weight of Your Secrets
A short, visualization to help you release guilt and shame associated with secrets that you've...
08:31
date:07-01-2018 title:Hiking Alone series:Mount Kingdom speaker:Doug Daspit
date:07-08-2018 title:The Approval of Others series:Mount Kingdom speaker:Lawrence Sisung
The Unbreakable Fitness Plan - Stage 3 - Recovery and Sleep
In this episode Andy discusses Recovery, Sleep, the implications of them on muscle building and...
23:46