Podcasts de pushups

Episode 11 Real Fast & Short Exercise

In this Episode I share the dangers of long and steady exercises like aerobics that can weaken...

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179 - Charlie Cook

Charlie Cook has done 7,000 pushups to raise awareness for combat veteran and PTSD issues, 22 at...

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Laying The Foundation with Ben Dziwulski of WODPrep

For episode 87 we are joined by Ben Dziwulski of WODPrep. During this part of the year, many of...

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Isometric Holds, Daily Volume, and Earning Dinner

Isometric Holds, Daily Volume, and Earning Dinner

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Fitness - Nickels, Dimes, & Quarters

Fitness - Nickels, Dimes, & Quarters

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007 // Off Topic - Real ones only

This episode is apart of our "Off Topic" series where its a little more relaxed and less...

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The Dancing Warrior w/ Fik-Shun

Fik-Shun is straight up a legend that we got to bring on the podcast! A winner of So You Think...

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