Ep58 - Everything is too much (Overwhelmed)
In this Episode we talk about being overwhelmed, when everything is just too much and you can't...
05:33
Podcasts de ptsd
Ep57 - Will this nightmare ever end?
In this episode we talk about the question many don't dare to ask out loud: Will this nightmare...
06:31
Ep56 - Living with your decision (Guilt)
In this episode we will talk about living with your decision and a bit about the guilt that is...
06:39
Ep54 - Why do I feel worse, when I am getting better?
In this episode we talk about why you feel sometimes worse, when you are getting better. It is...
06:41
Ep53 - Change - Difficult and Necessary
In this episode we talk about change, why it is necessary and why it is so hard. Not just...
08:28
Ep52 - Ring and Ball Trauma (Trauma Update)
In this episode we revisit the topic trauma again to update it. This time we go intot he shapes...
07:49
Ep51 - Sleeper Trauma (Trauma Update)
In this episode we revisit the topic trauma to update it. We talk about what kind of shapes the...
07:59
Ep50 - The up and downs of healing
In this episode we talk about the up and downs of healing. What they are, why sometimes going...
09:29
Ep49 - Therapeutic Abuse - 5 No-go Practices
In this Episode we talk about therapeutic abuse, about 5 No-go practices to be precise. The 5...
10:37
Ep48 - Injustice - Dealing with the emotions
In this episode we will talk about Injustice and dealing with the emotions - which we talked...
08:09
Ep47 - Injustice - A (very) good reason to be angry... or sad
In this episode we talk about Injustice. More specifically about the feelings that are caused by...
07:08
Ep46 - A few seconds away from death ('Suicide')
In this episode we talk about a rather somber topic: The sudden need to kill yourself that a...
08:34
Ep45 - Helplessness - The cause for Depression
In this weeks episode we talk about the cause of Depression: Helplessness. We talk about the...
07:07
Ep44 - Fight or Flight or Freeze – The mechanism of triggers
In this episode we get into the mechanism of triggers. Fight or Flight or Freeze. We talk about...
07:23
Am I still me? A question many ask who are hit with great challenges in their lives. During that...
08:42
Ep39 - (Dealing with) The monster inside of you
Are you sometimes feeling there is something dark inside of you? Somethings that makes you...
08:26
Do you feel sometimes empty inside? Or do you have regularly pain in your chest? Which kind of...
09:15
Ep37- Denial - It DID happen right?!
Do you ever wonder if it really happened? Like... you know it happened, but was it really that...
08:37
Ep36 - Silence (II) - Don't say a word
In this episode we talk about silence, this time the one that is forced upon the victim from the...
09:01
Ep35 - Silence (I) - Break the Silence/Taboo
In this episode we will talk about silence. THE silence. The silence that you need to break...
09:05
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