Ep81 - Why PTSD as a spectrum is a big problem
In this episode we will talk about the big problem that is having made PTSD a spectrum - which it...
05:05
Podcasts de ptsd
Ep80 - You are not alone (between the years inter-mid)
Hello my dears! First I just wanted to say I hope you had a wonderful holiday season -...
02:04
Ep79 - How can I be more empathic with myself?
In this episode we talk about being empathic is oneself. This is harder than many people believe...
06:03
Ep78 - Why does it feel like I am faking it?
In this episode we will talk about a feeling many have - the feeling of faking the whole ordeal...
05:22
Ep77 - Why is it so hard at the beginning?
In this short episode we get into why the beginning is so hard - be it taking the first step or...
03:38
In this episode we will talk about torture - which doesn't just affects people in prison of...
06:22
In this episode we will talk about a question “Are you healed yet?” - or the many variations of...
05:20
In this episode we tak about being raised to be a victim - it doesn’t really matter if it is...
06:46
Ep72 - Why can’t I change my emotions with logic?
In this episode we talk about a topic I keep running into - especially with men: Why can’t I...
05:35
Ep71 - 2 potential big problems with support groups
In this episode we talk about 2 big problems with support groups: Reaffirming victim hood and...
05:36
Ep70 - Why am I getting so much backlash?
In this episode we talk about the backlash we receive from our Surrounding / Social circle and...
05:22
Ep69 - What kind of life is worth living?
In this episode we talk about what kind of life is worth living, as this question usually comes...
06:34
Ep67 - Subconsciousness - the key to everything
In this episode we will talk about something very crucial: The subconsciousness. Why is it so...
06:25
Ep66 - Got my Diagnosis - Now what? (First steps)
In this episode we will talk about something quite overdue: What do I do after I got my...
06:35
Ep65 - Can I pause life for a bit?
In this episode we will talk about just wanting a break from life - you know a pause button....
05:58
Ep63 - Forgiving isn't necessary
In this episode we talk about Forgiveness and why it isn't necessary. Often we hear "you need to...
06:14
In this episode we clarify what it means to have PTSD, what happens at the breakout, when it...
06:27
Ep61 - I just can't talk really to anyone
In this episode we will talk about something most likely all too familiar for most of you. The...
06:09
Ep60 - The phases of recovery wave (trigger, trauma, etc)
In this episode we talk about opposite of the healing wave - the recovery wave. This happens if...
05:47
Ep59 - The phases of the healing wave
In this episode we will talk about the phases of the healing waves and when it doesn’t really...
07:38
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