Ep134 - Why is it sometimes slow and sometimes fast? (Healing wave update)
In this episode we will talk about how during the healing process we sometimes move slow -...
06:31
Podcasts de ptsd
Ep135 - How could you make okay what happened? (I don't)
In this episode we will talk about the question “How could you make okay what happened?” that I...
06:07
In this episode we will talk about feeling hollow, which can feel like a hole inside of you -...
07:03
#022. Welcome to Let’s Chat… New for 2022, these episodes will pop-up every now and then....
37:36
Ep137 - Why do I need to cry so much? (and why crying is a good thing and important)
In this episode we will talk about the question why we cry so much - especially during our...
06:22
Ep138 - Survival is never pretty
In this episode we will talk about survival, which affects most affected by PTSD. When we hear...
06:49
Ep139 - Isolation (The Trauma after the Trauma)
In this episode we will talk about isolation - a topic which occurs throughout, from the...
07:27
Trauma and PTSD Recovery Using Inner Child Work
Archive Episode: Understand the impact of emotional trauma and PTSD on your life and how to...
51:49
Ep140 - Why didn't I see it earlier? (Denial/Forgiving yourself)
In this episode we will talk about a question I seen many ask themselves ”Why didn’t I see it...
06:39
Ep141 - Greetings from the end of this year
Hello my dears, It is this time of the year again and though a bit late, I wanted to remind you...
01:20
Ep142 - Nightmares and what we can do about them
In this episode we will talk about nightmares, which are a common occurrences and a symptom...
06:01
Do You Know How to Fight the War Against PTSD - and Win?
After eight years of military service, Sgt. Q suffered from depression, anger, and panic attacks...
40:34
How to Finally Lose that Weight and Keep It Off for Good
Have you ever been at such a low point in your life that you begged your partner to leave you?...
42:07
Ep143 - Victim and abuser - the traitors of our kind
In this episode we will talk about people who are victims and abusers. People who suffered and...
06:25
PTSD and marijuana addiction (part 2), E17
We are back with the recording from the E16, this being the second part. If you are just tuning...
32:23
In this episode we will talk about survivor’s guilt, a topic I so far skipped over as I was...
06:25
Ep145 - "I just want peace" (Enduring the nightmare/healing process)
In this episode we will talk about just wanting peace - an expression often in regards with the...
06:44
Ep146 - How is dealing with C-PTSD so much harder than PTSD? (ring trauma and ball trauma)
In this episode we will talk about how it comes that dealing with PTSD is so much easier than...
07:01
Ep147 - Big Update: Support Group/Discord/Reddit, Support me, Archive, Social Media, Book
In this episode we will talk quickly about a big update that kept me quite busy and changes quite...
03:43
Ep148 - Why emotions are more important than facts (for healing)
In this episode we will talk about why emotions are more important than facts - in the healing...
06:20
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