positive psychology podcasts

Motivating Yourself to Exercise with Dr Gordon Spence

This episode of the Potential Psychology Podcast is brought to you by the Wellbeing Evidence and Horizons Conference,...

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The Portal to Transformation with Tom Cronin

My guest today is passionate about reducing stress and chaos in people’s lives. Tom Cronin knows first-hand the...

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Hacking Your Life Admin for Family Harmony with Mia Northrop and Dinah Rowe-Roberts

My guests on the podcast today are the living embodiment of 'testing and learning', particularly when it comes to...

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Positive Conversations about Aged Care with Dr Julie Bajic Smith

"Australian men over 85 have the highest rate of suicide in the country" Wellbeing in older adults. It's a...

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Calming Stormy Minds with Ariel Garten

Imagine controlling the world directly with your mind. That was my guest's dream - and she and colleagues brought...

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The Life and Trials of an Early Career Psychologist with Glen Tanner

How does a psychologist become a psychologist? What does the training involve? How long does it take? And could YOU...

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A Year Long Adventure in Brain Hacking with James Garrett

If you could upgrade yourself to 'You Version 2.0' what would that look like? Who would you be? What would you do?...

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Why Everything You Know About Motivation Is Wrong

My first ever SOLO episode and we're talking motivation. Where does it come from? How do we create it in ourselves...

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Revisiting Brain By Design with James Garrett

I have been talking to several clients recently about productivity, attention, focus, our expectations of ourselves...

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Connecting You with the World of Positive Psychology & the IPPA World Congress

Join me behind the scenes at the IPPA 6th World Congress on Positive Psychology in Melbourne, Australia If you...

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Fears, Phobias and Obsessions with Dr Celin Gelgec

'If the 5 trillion spiders in the Netherlands took to eating humans rather than insects, they’d consume all Dutch...

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A Kidnapped Teacher Talks About Health After Hurt with Rob Hunter

Imagine this. You're 20 years old and a newly minted teacher with sole responsibility for a small rural primary...

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Should Parents Really Worry About Video Games? with Research Professor Peter Gray

'It’s ‘digital heroin’: How screens turn kids into psychotic junkies' That was the NY Post headline that sent the...

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Revisiting Digital Parenting with Martine Oglethorpe

We’re doing something a little different on the podcast today. For the first time, we are revisiting a past episode....

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Judges, Magistrates, Scrutiny and Mental Health with Lawyer and Psychologist Carly Schrever

Have you imagined what it's like to be a judge presiding over a court? To maintain calm in the court room, absorb and...

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Episode 4 - Guest Chris Mackey, Senior Clinical Psychologist

Chris Mackey accepts the mission to travel to another planet with the purpose of explaining how Synchronicity can...

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Tales from the Valley of Death with Rachel Menzies

Tales from the Valley of Death: Reflections from psychotherapy on the fear of death. It sounds morbid but it's not....

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Conquering Procrastination with Ellen Jackson

Hands up if you procrastinate. Okay, hands down. Of course you procrastinate. You're human aren't you? The question...

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Why the Standard (Life) Path is a Lie and Why Creating your Own Plan is Critical

What's the plan for your life? In this episode, we examine the pitfalls of not examining the conventional, standard...

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Merrymaking with Emma and Carla Papas

Today we meet Emma and Carla Papas, The Merrymaker Sisters. These real-life sisters are Yoga, Pilates and Meditation...

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