positive psychology podcasts

How to Rubberise Your Brain for an Optimal Life with Jacquelyn Cranney and Sue Morris

We all know what we’re supposed to do achieve our study, work and life goals but we rarely do it, do we? Instead we...

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The Psychological Life of an Elite Athlete with Dr Deidre Anderson

My guest for this episode is Dee Anderson, a Performance and Wellbeing Specialist who has worked with some of the...

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Managing Your Mind in a High Stakes Environment with Olympian and Psychologist Caroline Anderson

My guest today is Caroline Anderson from Performance Edge Psychology. Caroline is one of those people who seems to...

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NEWS: Find out what's in store for Season 3

Hi Ellen here. If this is your first time listening to the podcast, welcome! I’m your host and I’m here with this...

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Replay of Virtue: Positive Psychology for Your Best Self with Robert McGrath

If you haven’t had a chance to hear this podcast episode I highly recommend it!  Fascinating new learning from...

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Masha Sedova - From History of CS to Behavioral Science and Entrepreneurship

Masha Sedova comes from a history of computer scientists! Her grandmother was in the first Computer Science...

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Season 2 - Episode 5 - with Jen Ward

Rusty catches up with Jen Ward who is studying for a PhD in positive psychology!

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The Resilience Paradox with Dr Brock Bastian

We're back for Season 5 and we have some exiting news! The Potential Psychology Podcast is up for an award. I'll give...

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Thriving Through Cancer with Dr Jodie Fleming

Welcome back to the Potential Psychology Podcast. My guest today once specialised in psycho-oncology, the human side...

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Season 2 Episode 8 - With Mark Cairns

Fletch chats rugby and spells with Mark Cairns, Head coach of Scottish Premiership side Currie Chieftans and...

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Stress and Self Care for Our Junior Doctors with Dr Rebekah Hoffman

Our doctors help to keep us well, but who looks after the doctors when they're struggling with stress, exhaustion and...

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Season 2 Episode 9 - With David Ross

Rusty catches up with David Ross, Head of the famous Kings College in Auckland. 

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Season 2 Episode 11 - With Glenn Delaney (Round 2!)

Rusty loved the last one so much he went back for more!!! Enjoy our bonus podcast with Glenn Delaney!

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Keeping Well as an 'Allergy Parent' with Callie Mackenzie

With an increasing number of children in the western world diagnosed with life threatening food allergies, the...

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Season 2 Episode 10 - With Ross Munro

Rusty chats with Ross Munro. They connected after an article that Ross wrote which you can read here...

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The Power of Music to Boost Your Mood with Dr Sandra Garrido

Music and our moods are intrinsically linked. We seek sad songs when we're blue, upbeat vibes to work out, maybe...

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Winners at the 2019 Australian Podcast Awards

NEWS We're taking a break from regular programming for a special mini episode celebrating the winners at the 2019...

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The Talking Cure, Transformation and Being a Little Bit Mad with Professor Gillian Straker & Dr Jacqui Winship

What do you know about therapy? Did the producers of The Sopranos get it right? And are we all a little bit mad?...

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Judges, Magistrates, Scrutiny and Mental Health with Lawyer and Psychologist Carly Schrever

Have you imagined what it's like to be a judge presiding over a court? To maintain calm in the court room, absorb and...

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Using The Gift of Criticism to Free Yourself

Does it ruin your day when you get criticism? Whether it is a bad review online or performance review at work, we...

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