Joshua and Ryan talk about our want for things, why we want what we want, and how we can free...
43:34
Joshua and Ryan talk about our want for things, why we want what we want, and how we can free...
43:34
Joshua discusses artistry, resourcefulness, originality, and craft with singer-songwriter Jay...
46:50
#308 - What to do when you hit burnout! (Me right now)
What do you do when you hit burnout, do you even know if you're burnt out? Right now I'm low,...
16:01
Joshua and Ryan talk about 80-hour work weeks, packed schedules, endless meetings, overflowing...
34:27
Joshua and Ryan talk about creating a healthy lifestyle, managing stress, healing your mind,...
52:11
Quickie: The Most Minimal Exercise
Joshua and Ryan discuss effective exercises that require minimal equipment with podcaster,...
05:56
Joshua talks about hormones—both female and male hormones—and how they change in our 30s, 40s,...
37:07
#273 - The Future of Fitness with Lou Schuler
What is the future of fitness? See, trends come and go in fitness, but principals don't, but what...
41:36
Quickie: Jason Fried on Overcoming Imposter Syndrome
Joshua and Ryan discuss lowering our expectations and raising our standards to overcome imposter...
03:55
Quickie: Becca Shern on Getting Better Sleep
Joshua discusses the best practices for getting ideal sleep with registered dietitian Becca Shern...
04:30
280 | Environmental Minimalism
Joshua and Ryan discuss the relationship between minimalism and environmentalism with author and...
43:02
Joshua & Ryan talk about the things they stopped buying as minimalists, and why they stopped...
34:30
Joshua & Ryan talk about budgeting, and they answer the following questions: Is it good or bad to...
02:03:25
Joshua & Ryan discuss budgeting, tuition, debt, and other money quagmires with author Rachel...
30:21
Joshua & Ryan discuss minimalist health and fitness with Ben Greenfield from the Ben Greenfield...
45:33
Joshua & Ryan talk about feeling stuck creatively, feeling stuck emotionally, and what it takes...
31:31
Joshua talks about earning income, managing money, financial willpower, budgeting mistakes, and...
46:07
Joshua and Ryan talk about the pros and cons of positive thinking with educator and podcaster...
44:24
Joshua and Ryan discuss how to start simplifying, how to become a minimalist, and some practical...
43:02
Joshua and Ryan argue about what’s healthy and what isn’t healthy with author, podcaster, and...
01:06:26