Podcasts de parkrun

Parkrun abroad part1 - Stay Frosty Parkrun week 7

This week I look at parkrun abroad, cover my featured parkrun of Toulouse de la Ramee and catch...

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Barefoot Running - Stay Frosty Parkrun week 21

This week I try to give an unbiased review of barefoot running. I also announce my star...

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With Me Now - parkfaff

The parkrun public have spoken positively about the pilot so Nicola and Danny have returned!...

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With Me Now - Pilot

Many of you have asked for it, so we've done it. Now with the voice of independence, Nicola...

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With Me Now - poodos

So much to say, so we take more time! Clarity on comms, apologies accepted, Foots Cray Meadows...

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With Me now - booshee

Does anyone read these? I guess if you've subscribed then you'll listen anyway and look forward...

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Tourism - Stay Frosty Parkrun week 3

Recent parkruns and my first 10k assling with parkrun tourism.

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Volunteering - Stay Frosty Parkrun week 2

Week two of the start frosty parkrun podcast where I look in more detail at the volunteering...

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Introductions -Stay Frosty Parkrun pilot

My first ever podcast about parkrun. An introduction to parkrun and why I am so enthusiastic...

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Gear - Stay Frosty Parkrun week 4

Running kit, parkrun, gadgets and apps

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Health Benefits - Stay Frosty Parkrun week 5

Looking at the Health Benefits of running including an interview with my husband about his...

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14th anniversary & food for thought - Stay Frosty Parkrun week 6

This week I pay tribute to the 14th anniversary of parkrun as well as looking at some good...

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Halloween - Stay Frosty Parkrun week 8

In this Halloween special episode I make a few recommendations for Halloween themed runs as well...

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Couch to 5k - Stay Frosty Parkrun week 9

I take a look at the couch to 5k plan, talk about my featured parkrun and let everyone know how...

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Running kit and accessories - Stay Frosty Parkrun week 4

I talk about what you need to start running, clothes, shoes and gadgets to make it all more...

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Stay Frosty Parkrun week 10 - volunteering part 2

I talk about some of the other volunteering roles in more detail, review my chosen featured...

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Volunteering part 2 - Stay Frosty Parkrun week 10

I talk about some of the other volunteering roles in more detail, review my chosen featured...

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Music and mid-run motivation - Stay Frosty Parkrun week 11

This week I talk about what keeps you motivated during your run. I share Paul's story and a talk...

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Parkrun Abroad part 2 - Stay Frosty Parkrun week 12

This week I continue my statistics about parkruns abroad, update my Christmas calender, nominate...

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Night Running - Stay Frosty Parkrun week 13

This week I talk about night running, my featured parkrun of Medina parkrun on the Isle of Wight,...

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