Practicing Mindfulness for Everyday People
If you are overwhelmed by the mindfulness movement, or perhaps want to dabble in a little...
16:00
Practicing Mindfulness for Everyday People
If you are overwhelmed by the mindfulness movement, or perhaps want to dabble in a little...
16:00
Join Alexis Robin, Executive Coach for a discussion on the science behind gut feelings. If you...
18:10
Ground Truth is the absolute truth about something. When we don't get to ground truth we risk...
16:12
So you tried something and it didn't succeed. That happens. But what happens if you get stuck...
12:53
If you've ever been disappointed by someone you work with, or frustrated because people can't...
14:41
If you are feeling the overwhelm of modern day life, the job, the family, the to do list and in...
18:36
We all want to be heard, that I know for sure, so how do we say things so people can actually...
17:20
Join Alexis while she talks about the importance of self-promotion in work, as a business...
15:01
Do you ever stress and stress over choosing something? Maybe it's a new car, or a new job or even...
20:37
How To Make The Most Out Of 2015
Alexis Robin, Executive Coach and host of The Bright Side, walks you through 10 things you can do...
20:26
It's that time of year when we all start focusing on gratitude. Did you know there are many many...
22:50
Navigating Your Holiday Calendar
Feeling overwhelmed by all the things you have to do between now and the holidays? Tune in for...
20:53
Gearing Up for the End of the Year
As we approach the end of the year, it's a great time to reflect on what you still want to...
14:34
Meditation - Just Like Me for Business
Based on Dan Goleman's "Just Like Me" meditation for children, this short 3 minute meditation...
03:42
Have you ever noticed how often you talk about what you don't want when someone asks you what you...
16:53
It's back to school which means back to routine for most of us with children. Whether you love...
20:37
Tune in for tips of how to make the most of this life with my tips for how to make the most of...
22:21
Lessons from a Kitchen Remodel Part Deux
This show has a handful of metaphors from our recent kitchen remodel that can apply to every day...
17:46
This week I received news that a friend of mine, Barbara Novak, passed away at age 64. It was a...
22:31
How to Make Anything Work... Lessons from a Kitchen Remodel
This is part one of a multi-part series in the lessons I've learned from our recent kitchen...
18:57