How Your Brain Is Hurting or Helping Your Relationships, Memory & Life w/Dr. Daniel Amen EP 1121
“If it’s good for your heart, it’s good for your brain.” Today's guest is Dr. Daniel Amen, who...
01:07:33
Podcasts de nutrition
3 Health Factors That Are Destroying Your Body [MASTERCLASS] EP 1346
Today’s Masterclass episode is all about optimizing your health. Three experts share their tips...
53:00
1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
“Just go for the truth and speak what the data speaks and let the rest take care of...
59:02
The Key Signs You're Not Healthy & How To Fix It w/ Casey Means, MD EP 1252
Today's guest is Dr. Casey Means, the Chief Medical Officer and Co-founder of metabolic health...
01:30:03
The Psychology Behind Food Addiction & Creating Better Habits EP 1316
Susan Peirce Thompson, Ph.D. is an expert in the psychology of eating. She is President of the...
01:32:04
1025 Processing Pain, Losing 250+ Pounds & Dissecting Trauma w/Actor Ethan Suplee
“I could create this other identity that would distract people from how fat I am, and talking...
01:26:38
“If we can get folks healthier we can start to have healthier conversations.” Today's guest is...
02:04:46
1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman
“Meaning and purpose are predictive of longevity.” Today's guest is Dr. Mark Hyman, who has been...
01:11:14
The Healing Power of Water Only FASTING w/Alan Goldhammer EP 1124
“Fasting is an effective and efficient way of reversing and normalizing blood pressure.” Today’s...
01:11:24
Master Your Health Through Fasting & Food w/Dr. Alan Goldhamer EP 1125
“Fasting is an effective and efficient way of reversing and normalizing blood pressure.” Today’s...
47:06
991 Live Longer and Hack Your Health with Dr. Steven Gundry
“We missed the fact that there was this symbiotic, sentient being that was not only living within...
01:39:15
1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attia
On today's podcast, Lewis interviews Physician Dr. Peter Attia. Peter focuses on the applied...
56:37
“Whenever someone comes to you with something new, it’s good to be skeptical.” Today's guest is...
01:10:34
“There’s so much suffering in the world that’s not necessary if people had the right...
01:09:43
The Gut & Brain Connection and Ending Inflammation w/Dr. Emeran Mayer EP 1138
“Any emotions that you experience chronically or frequently have a mirror image in your body.”...
01:08:52
“As we grow ourselves, we start to become less influenced by the negativity around us.” Today's...
01:11:26
How To Reduce The #1 RISK FACTOR To Your Health [MASTERCLASS] EP 1311
Today’s episode is a masterclass around inflammation, why it's sometimes necessary, and how to...
01:02:00
6 Ways To Optimize Your Hormone Health & Why It Matters EP 1315
Dr. Gillett is a dual-board Certified MD in Obesity Medicine and Family Medicine. His practice...
01:17:04
Change Your Diet to PREVENT DISEASE & Reduce Inflammation w/Dr. Roger Seheult EP 1156
My guest today is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine,...
59:14
The Best Treatment For Weight Loss and Preventing Disease w/ Dr. Jason Fung EP 1361
Dr. Jason Fung is a physician, researcher and New York Times best-selling author currently...
01:31:45
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