#267 - The Perfect Workout with Andy McKenzie
What do you do in the gym, and why? What should you do as a warm up, cool down, and the bulk of...
37:54
#267 - The Perfect Workout with Andy McKenzie
What do you do in the gym, and why? What should you do as a warm up, cool down, and the bulk of...
37:54
#270 - Mastering your Body(weight) with Tom Bainbridge
When we look to master our body, what does this actually mean? If you didn't have any weights,...
40:08
The (S)ex Factor with Sheila Kelley
On today’s show, Emily is not only taking your calls, but she’s bringing you a live conversation...
59:23
#317 - How Stress is Harming us with Ori Hofmekler
How is stress really affecting us? And what stress is the worst for us? The author of The Warrior...
50:57
#318 - Finding balance with Emily Raynor
We are joined by ex-BTN student and online nutrition coach Emily Raynor to discuss her journey....
20:11
#336 - Getting Strong(er) by NOT lifting heavy weights
Can you get stronger by not lifting heavy weights? Yes, but how? I feel the strongest I have ever...
17:23
#510 - How Exercise can Stop Weight Loss & Cause Weight Gain
Exercise is good for us, but there is an effective dose, what is that? And if we don't get the...
22:10
530 The political struggles of polyamory today
Listener AJ asks what are the political struggles of the poly movement today. 0:00 Introduction...
24:36
457: Anxiety And Living In Your Head Too Much
In today's episode, Gina discusses TMS and the work of Dr. Sarno and former ACP guest Steve...
18:40
810: Classic ACP Anxiety And Living In Your Head Too Much
In today's episode, Gina discusses TMS and the work of Dr. Sarno and former ACP guest Steve...
18:40
Are flies easier to swat if you move slowly? - Naked Scientists Question of the Week 17.10.09
Jon wanted to know whether approaching a fly slowly would make it easier to swat. With the help...
03:21
Join Alan and Grace as they explore the world of animation and discuss the importance of key...
03:30
Omega Movement shares a 15 minute yoga nidra meditation focusing on a 6 second breath for calming...
16:05
This yoga nidra brings together the previous 3 episodes on Alignment for a full yoga nidra...
28:32
Wavedash 22 - Movement in Tekken ft. Speedkicks, Dinosaur, Spag
Speedkicks, Dinosaur, Spag and Arya share their thoughts on the role of movement in fighting...
03:33:48
Subscribe on iTunes Slow You might have heard of Slow Food - the reaction to bland, soulless...
15:43
This week Alex spoke with Belle Beth Cooper, co-founder of Melbourne-based 'Hello Code'. Belle...
01:09:47
Dr. Joe Tatta, DPT teaches you how to retrain your brain and body so you can live the joy-filled...
38:03
Alignment: Rotation of Consciousness
Rotation of Consciousness used in yoga nidra to help focus the mind into a calmer state and...
10:38
Gait or Cognition: The Chicken or Egg Story
Movement and exercise and it's relation to thinking and cognition.
18:22