HOW TO GET OVER THE PAST Getting over the past is not easy. I am not saying it is. However, if...
35:24
Podcasts de mindfulness
How to stop negative thoughts from entering your mind
The 5 Easy to apply principles that will stop negative thoughts from entering your mind.
38:51
Who are you giving your power to?
Who are you handing your power over to- can you take it back Support the show...
28:05
electromagnetic smog and health
how do phones, wifi and other electrical devices affect our health Support the show...
18:27
Who have we made our Gods, why and how can we become our own best Gods? Support the show...
15:19
El Coronavirus, la guerra de Ucrania, el cambio climático, el Benidorm Fest...vivimos en un...
02:00:56
Omega Movement shares a 15 minute yoga nidra meditation focusing on a 6 second breath for calming...
16:05
The Subtle Art of Not Giving a Fuck Part #2
In this episode Andy talks about his takeaway points from The Subtle Art of Not Giving a Fuck....
30:33
The Joy of Mischief, Cold Water, Suicide, Loss and Loving Life with Dessie James Aughey
Delighted to bring you the amazing individual that is Dessie James Aughey on Episode 3 of The...
01:45:04
It is sold as a force that can help us cope with the ravages of capitalism, but with its inward...
34:57
3 Massive Benefits to Practicing Self Awareness
Hi All, I just love how science is confirming what many teachers have been saying for...
WAM080 Conscious Parenting with Dr. Shefali Tsabary
Dr. Shefali Tsabary is an international speaker, clinical psychologist and acclaimed author of...
30:26
Mike Kewley: Mindfulness and Reality
Mike is a mindfulness teacher based on the Isle of Man. Mindfulness and meditation are portrayed...
57:36
Founder and CEO of psychological technology company PSYT, Nick Begley, joins Tom and Ed in the...
39:03
Mindfulness, The Breath, and Hidden Treasures with Joe & Hildur
Today I am honored to get to interview, Joe Iadanza and Hildur Palsdottir about their teaching,...
Comedian and broadcaster, Ruby Wax (Kellogg, 2010)
Comedian and broadcaster Ruby Wax shares her experiences of studying mindfulness and cognitive...
10:05
065 - Hardwiring Happiness with Dr. Rick Hanson
How can we leverage self-directed neuroplasticity, so we can grow and change as much as possible?...
35:17
This yoga nidra brings together the previous 3 episodes on Alignment for a full yoga nidra...
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072 - Episode Preview with Philip Shepherd
In this episode preview, we share a clip from our interview with embodiment coach and author...
02:53
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