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Podcasts de mind

Focusing in One Direction | Sadhguru

Sadhguru explains the meaning of “Nishchalatattve jeevanmukti” – that for one who is unwavering...

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Episode 511: The Four Parts of the Mind - Vinita Bali with Sadhguru

Sadhguru looks at how in the yogic system, the mind is seen as having 16 parts. He looks at...

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A Dimension Beyond The Physical

Sadhguru sheds light on the conflict within a human being between the compulsions and...

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#274 - Strong on the outside, broken on the inside with Molly Galbraith

Getting strong in the gym is easy, what about outside the gym? Molly Galbraith has a global...

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#310 - Being positive with Death - Hardest Year of my Life by John Chapman (Lean Machines)

When someone dies, how do you stay positive? Should you even stay positive? John Chapman, one...

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#317 - How Stress is Harming us with Ori Hofmekler

How is stress really affecting us? And what stress is the worst for us? The author of The Warrior...

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#318 - Finding balance with Emily Raynor

We are joined by ex-BTN student and online nutrition coach Emily Raynor to discuss her journey....

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#316 - Nutrition from a Doctor's perspective with Dr.Aileen Alexander

There are a growing number of Doctors who are becoming aware of the power of nutrition and...

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#281 - Nutrition & Human Behaviour with Tom Bainbridge

When it comes to food & nutrition, why do we do what we do? How do we know when our nutrition or...

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#298 - Battling Anorexia with Nicola Hobbs

Do you know anyone with an eating disorder? ED's are now a growing problem in the world with...

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#315 - Fail at Life to Succeed at Life with Dave Cottrell

We all need to fail at life to learn, but how much? After being bullied at school, a failed...

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#323 - Fat Loss: The Struggle is real (Live Recording, BeFit Expo)

Why is fat loss complicated? Or is it, really, honestly? In this candid and honest talk I...

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#336 - Getting Strong(er) by NOT lifting heavy weights

Can you get stronger by not lifting heavy weights? Yes, but how? I feel the strongest I have ever...

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514: Flexible Mind vs Anxious Mind

? SUPPORT THIS PODCAST ? In today's episode, Gina talks about developing a flexibility of mind to...

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516: Reviewing Floating Technique vs. Executing Listener Q and A

? SUPPORT THIS PODCAST ? In today's episode, Gina answers a listener question about the...

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759: Can You Envision Your Life Without Worry

In today's episode, Gina discusses the differences between worry and concern.  Using the distinct...

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758: Mindfulness Benefits Our Bodies Not Just Our Minds

In today's episode, Gina discusses a key component of the benefits that practicing mindfulness...

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822: 3 Tips If Depersonalization Arises

In today's episode, Gina discusses anxiety and the symptoms of depersonalization that can go...

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457: Anxiety And Living In Your Head Too Much

In today's episode, Gina discusses TMS and the work of Dr. Sarno and former ACP guest Steve...

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661: Gratitude As A Way Of Living and Soothing Anxiety

In today's episode, Gina explores the emotional-mental state of gratitude as a way of living....

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