Podcasts de Michael Benner

Intro to Theosophy

We discuss the three lower worlds, etheric, astral & mental (Mother), plus the Plane of the Soul...

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Eastern Philosophy 4, Mindfulness

Here's an introduction to Mindfulness followed by a simple meditation exercise. Visit...

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Eastern Philosophy 3, the Ten Fetters

Besides the Four Noble Truths & Noble Eight-fold path, Buddhist dharma features the cutting of...

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Eastern Philosophy 2, the Four Noble Truths

The Four Noble Truths are the cornerstone of Buddhism, but the lessons of non-attachment are also...

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Intro to Eastern Philosophy

The three primary threads that run through Eastern Philosophy are an understanding of the...

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Meditation 005 Intuition & Suggestion

This program explains how relaxation & meditation creates a path of least resistance between the...

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Meditation 004 Visualization

Continuing this mini-series on meditation for stress management, this class introduces...

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Meditation 003 Safety

From Mesmerism to fascination & hypnosis; then on to meditation & contemplation -- the mysteries...

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Meditation 002 Breath

Spirit has many names, including the Breath of God, Prana, Chi or Qi, Elan Vital, & Aloha to name...

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Intro to Meditation - Breath

The first class in a new series on meditation & contemplation drawn from mystical traditions of...

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The Fear of Being Truly You

Over 2000 years ago, Cicero said, "Man is his own worst enemy." In this week's class, we learn...

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Nita Vallens interviews Michael Benner

As host of Inner Vision on KPFK-FM, Nita interviews Michael Benner from www.TheAgelessWisdom.com...

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The Kybalion, Lesson #3

Whether spirit, energy, matter or mind, everything in the Universe vibrates. Nothing stands...

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The Strength of Diversity

Many people assume strength and unity require all elements in a whole system to be in accord,...

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Too Much Thinking

Whether called Attention Deficit Disorder (ADD) or simply Too Much Thinking (TMT), it's anxiety,...

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How to Listen

Here's a valuable summation of listening skills beginning with the importance of simple...

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The Meaning & Purpose of Life

In this Mystery School class, Michael describes the Purpose of life as being "to grow, evolve,...

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Spiritual But Not Religious (SBNR)

What's it mean to say you're Spiritual But Not Religious? Michael gives his definition and...

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Releasing Obsessive-Compulsive Disorder (OCD)

This class discusses OCD as an anxiety disorder and Obsessive-Compusive behavior as a personality...

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Mastering Fear, Stress & Anxiety

Fear supports everything that hurts & upsets us. Fear is the set of emotional feelings that...

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