Cindy Goodman Stulberg is a psychologist who has counseled individuals, couples, groups, and...
Podcasts de mental
Coaching Young People - How we react can often change how we feel
This week we talk about how coaching can be incredibly powerful in changing how we manage our...
42:51
Working 9 to 5: Poppy Jaman on mental health and the work–life balance
What should employers be doing to keep us well? And what language should we use when we talk...
28:11
Episode 77 w/ kyle walker - round 2
Hello! This week we have a return guest! I caught up with my friend, Inverness based journalist...
01:24:40
Post Natal Depression - I’ve never felt so lonely, not in my whole life
This #TimeToTalk day we’re discussing a condition not talked about enough, even in mental health...
44:16
Favia is a 30 year old Pathologist living in New Mexico, she is a keen climber and has been a...
48:03
Politics & Mental Health - The system is set up for people to fall through the cracks
This week we jump into politics as a factor in mental health with comedian Sammie Pressdee. Join...
45:47
Special Episode - Part of our entry for the British Podcast Awards
We’re working on some exciting new developments to be announced soon. We will be back with a new...
15:16
Psychiatry - The hardest step for my patients can be saying they need help
This week we’re delighted to sit down with The Secret Psychiatrist to talk all about her...
53:05
e.95: The Farmers Aren't All Right pt II
Episode 92, about farmer mental health, really resonated with lots of listeners. This episode...
42:38
BOOKS MENTIONED: Eat That Frog by Brian Tracy. The Artist’s Way by Julia Cameron....
25:45
How to create more harmony in your relationships - Ep. 15
As the holiday season approaches, a lot of us will be spending time with friends and family....
13:50
How to manage anger with mindfulness - Ep. 14
Anger is often perceived to be a ‘negative’ feeling but it is simply one of the many...
16:58
A simple technique to reset your mind when you are having a hectic day - Ep. 13
We all have hectic days, where we feel that our mind is going into complete overdrive and...
08:42
How to be happier by simply being grateful - Ep. 12
In this episode, we explore how gratitude can make us feel happier, and I share ten...
13:30
How journaling can help us nurture our emotional wellbeing - Ep. 8
In this episode, I share a little bit about my journey through journaling, why I find it to...
12:23
A beautiful meditation for simply being in the present moment - Ep. 7
In this episode, I lead you through a beautiful meditation for simply being in the present...
10:33
How to give your overthinking mind a rest - Ep. 6
In this episode I talk about the importance of learning to pause, to give our busy mind a...
09:36
How to relate to your inner critic differently to soften its impact - Ep. 5
In this episode, I talk about our inner critic and share some thoughts on who it is, the...
12:31
How mindfulness can help you when you are struggling to sleep - Ep. 4
In this episode, we will be looking into how mindfulness could help you when you are lying...
08:15
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