#203 - Matt Maruca - How To Use Light To Optimise Your Health & Happiness
Matt Maruca is the CEO of Ra Optics and creator of The Light Diet. This episode goes DEEP....
01:49:26
Podcasts de longevity
The Psychology of Successful Aging
So much is told to us about aging. Some of us look forward to it, but most of us are dreading the...
26:35
Protein Needs of Older Adults | How Much and When
We’re diving into your protein needs on today’s episode. My guest is a well-known researcher from...
38:39
The future of work this time - that’s the thread I’m pulling from the jaws of what's increasingly...
30:05
This is the first episode under the banner The Post-COVID Future of Everything, which will be a...
33:06
Anyone with even a passing interest in longevity, the healthcare crisis, and the cultural context...
36:41
A virus-light episode once more. This isn’t only because I’m finally seeing the back of a...
22:39
On The Big Middle this week with me, Susan Flory, thought food as promised from yet another...
11:04
The Influence of Skeletal Muscle on Aging | Get it, keep it
The combination of menopause and the pandemic may make this topic - the influence of skeletal...
33:32
#265 - Dr Andrew Steele - Why We Get Old And How We Can Stop It
Andrew Steele is a scientist, writer and presenter. Ageing is a phenomenon we're all familiar...
01:22:06
I’m calling this episode Taking Your Shot. It’s what my guest Tina Woods said about her...
44:43
I’m calling this episode Taking Your Shot. It’s what my guest Tina Woods said about her...
44:33
Weight Gain and the Age Factor: Turning Back the Clock
Getting older is inevitable, but studies show that as we age we tend to gain 1-2 pounds per YEAR,...
23:57
There’s a dark symmetry to what’s happening in this time of COVID when it comes to life...
40:31
#343 - Dr David Sinclair - Defeating Ageing & Living Longer
Dr David Sinclair is a Professor in the Department of Genetics at Harvard Medical School and...
01:05:59
Longevity, mankind’s next frontier with Sergey Young
If you could, would you want to live to 200? This week our co-hosts Scott Allender and Jean...
56:41
The Undisruptable Mindset with Aidan McCullen
This week on the Evolving Leader podcast, co-hosts Jean Gomes and Scott Allender talk to...
45:02
Tokyo Olympics Lessons on Aging and Strength | Flipping50 #471
Episode #471 If you aren’t watching (or didn’t watch) the Toyko Olympics you still hardly escaped...
14:06
Jayne Bullen, Dr Andrew Oswari, Frank Zweedijk
When it comes to nutrition, it’s no big stretch to say the medical education system is broken....
31:51
Proof It’s Never Too Late (and How to Do It) | Women Over 50
10 Years of increased physical activity (exercise) AFTER MIDLIFE can reduce mortality rate by 32%...
20:17
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