#292 - Part 2: The Hardest Year of my Life - The Lessons
What did I learn from my experiences in 2017? How did I stay strong and positive in light of all...
43:04
Podcasts de life
#340 - Do you procrastinate? Your life is in CHAOS!
Do you procrastinate? Do you lack clarity? Does it always feel like you're fighting a losing in...
10:30
#303 - Cancer Research UK join me to discuss the O B S Y Campaign
After the attention episode 301 got where we discussed the Cancer Research UK campaign Cancer...
27:35
#315 - Fail at Life to Succeed at Life with Dave Cottrell
We all need to fail at life to learn, but how much? After being bullied at school, a failed...
56:06
#323 - Fat Loss: The Struggle is real (Live Recording, BeFit Expo)
Why is fat loss complicated? Or is it, really, honestly? In this candid and honest talk I...
47:19
#351 - From Obese to AWESOME - 13 years of life lessons!
If you could ask me ANYTHING what would it be? I get interviewed by Elliot Reeves (Inspired...
01:03:03
#351 - From Obese to AWESOME - 13 years of life lessons!
If you could ask me ANYTHING what would it be? I get interviewed by Elliot Reeves (Inspired...
01:03:43
#497 - Dr Chatterjee: Change your life in 5 minutes a day
Lifestyle medicine is a hot topic, and Dr Rangan Chatterjee is at the forefront of this...
51:14
#524 - What does living an AWESOME life mean?
I say AWESOME a lot, but why, what does it mean to me? Many people have words and stories they...
11:52
#525 - The Lockdown Life Battle-plan
We're deep into lockdown life now in the UK with no end in sight, and thus there are some key...
41:41
#534 - What to do when you’re not reaching your goals
Today I'm having more reflections from therapy, at the age of 33, having been on a 15 year...
14:30
Do you come out as Non-Binary? How do you know if you are, or not? Can I get a sponsorship deal...
12:09
Adopt (with Richard Orchard-Rowe)
Love, laughter and lobbing shoes: The story of a gay couple's journey to start a family,...
29:13
Love languages: What are they? How do we use them? Can I have some cake? If I do it like this,...
10:03
My brain is a bit mushy, so here's an episode from the archives on how to be a better kisser....
10:03
Good cuddles don't have to mean adequate diddling. Physically touching another human is...
10:09
Part 3 of the Love Languages miniseries looks at Words of Affirmation: How to craft a compliment,...
11:47
The next episode in the Love Languages miniseries looks at Quality Time: If you care about...
10:59
The final part of the Love Languages miniseries, brought to you from my mum's spare room, in the...
11:07
Boarding school shenanigans, first love, and overflowing pens: Elder Queer George shares some of...
30:41
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