Podcasts de KTHO Radio

Cultivating Gratitude and Joy, Week Four of Brene Brown's Gifts of Imperfection

Letting go of scarcity and fear of the dark is the gist of this week's show. One of my favorite...

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Week Five, Cultivating Intuition and Trusting Faith

This week we discuss letting go of the need for certainty and trusting our intuition. Enjoy this...

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Week 7, Cultivating Play and Rest from The Gifts of Imperfection

We are on to week 7 and talking about the importance of play and rest to wholehearted living. We...

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Week 6, Cultivating Creativity and Letting Go of Comparison

Week six of the ten week series on Brené Brown's book The Gift's of Imperfection. This week we...

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Week 8, Cultivating Calm and Stillness

This week's show reviews the eighth guidepost for wholehearted living from Brené Brown's book,...

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Get Hung Up On The Journey

In this show Alexis talks about the benefits of getting hung up on the journey vs the...

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Get Better Results

If you don't like the results you are getting in your life or at work, tune in to find out how...

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Letting Things Fall Away

It's the fall show, where we're discussing how we can let things fall away that no longer serve...

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Breaking Up With Busy

If you are using being "too busy" as an excuse, listen to this show. Take back your life and...

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Developing Patience and Grace During The Holidays

Feeling less than patient? Find yourself grouchy with a cashier? Tune in for ideas on how to...

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Increasing Power at Work

Tips on how to increase your influence and power at work. If you want to be a change maker or...

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How to Persevere

To persevere is the opposite of giving up. Ever wondered how to build up your personal grit? Tune...

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Other People's Business

You should do this, they should do that, boy do we spend a lot of time in other people's business...

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Demystifying Empathy

There is a lot about empathy that's floating around these days. It is important to build trust...

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Compromise, Is It Good or Bad?

Do you ever wonder if you are being too rigid or too much of a pushover? When is compromise the...

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Clearing Out The Ghosts In Your Closet

This Halloween themed show will help you figure out how to clear out those old stories or...

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Navigating The Election With Grace

A special sneak peak of today's show about how to navigate the election with grace to help you...

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Broaden Your Perspective

This show is about looking at things from different angles and how much your view changes a...

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Getting Others to Champion You

Have you ever wondered how to get someone's support for a promotion, a project or a new idea that...

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