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Episode 22 - John Harrison Hey NC!
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Episode 22 - John Harrison

John Harrison stopped by Hey NC! HQ for a talk.  John's been playing music in NC pretty much all his life.  We talk...

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Hey Frase 230 - Sarah's Irish Vajayjay

Blac Chyna’s dating an 18 yr old and find out why he refuses to wear a condom when they’re having sex. Sarah wants to...

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Episode 23 - Tyler Mahan Coe, Part 1 Hey NC!
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Episode 23 - Tyler Mahan Coe, Part 1

Hey NC!  Had a great conversation with Tyler Mahan Coe of the great country music history podcast, Cocaine &...

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Hey Frase 231 - Is Your Spin Class Too White and Too Young?

Are spin classes and crossfit classes too white and too young? Our thoughts on no pre-up for Prince Harry, Jim...

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Episode 1: Find your shine

Episode 1: Find your shine! Hey girlfriend, if you work a 9-5 but you’re not really pursuing your true passion, I...

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Hey Frase 232 - Radio and TV Celebrity Danni Starr Is Here!

Top DC radio personality Danni Starr joins Sarah and Paul on the show today! Hear what she has to say about the...

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Episode 24 - Tyler Mahan Coe - Part 2 Hey NC!
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Episode 24 - Tyler Mahan Coe - Part 2

Hey NC!  Today's episode is the 2nd part of our interview with Tyler Mahan Coe of the now world famous Cocaine &...

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Episode 25 - Charles Latham Hey NC!
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Episode 25 - Charles Latham

Hey NC!  We had the most awesome Charles Latham on the show today.  He's a sharp singer-songwriter a la Elvis...

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Hey Frase 234 - Should Your Partner Be Your Best Friend?

How much time should a couple spend together? Sarah and her man are fighting over how much time they should spend...

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Hey Frase 235 - Real Housewives of Potomac star Ashley Darby

Ashley Darby from Real Housewives of Potomac is on the show. Ashley dishes on why she and husband Michael decided to...

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Hey Frase 236 - The Nuns Have Locked Us Out

Our podcast studio is right next to an office of nuns and they keep locking us out of the bathroom - do we need to...

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Episode 26 - Morgan Friedman Hey NC!
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Episode 26 - Morgan Friedman

Morgan Friedman stopped by to talk about the new lp, Wardrobe, by psych organ pop practitioners, Flash Car.  Taken...

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Hey Frase 237 - Cherry Blossom Dabs 

We are LOVING the mom who sent her 10 yr old son to school in a McDonald's stripper shirt. This wedding planner says...

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Hey Erin Fitzpatrick

She took everything but painting in art school, so how did Erin Fitzpatrick become such a highly sought after...

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Episode 27 - Carrie Colliton Hey NC!
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Episode 27 - Carrie Colliton

Hey NC! Carrie Collton, the high priestess and co-founder of Record Store Day, talks with us today about Record...

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Hey Frase 239 - An Open Conversation About My Comments on Michael Brown

Michael Brown is an awesome 17 yr old student from Houston, Texas who was accepted to 20 colleges including Harvard,...

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Hey Frase 240 - Rihanna Challenge

Paul tried the Rihanna challenge and kills it! Who smears products on their body better? Paul Wharton of bad girl...

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Episode 28 - Mark Kleinschmidt Hey NC!
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Episode 28 - Mark Kleinschmidt

Mark Kleinschmidt was Chapel Hill's first openly gay mayor and is now a candidate for Orange County Clerk of Court....

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Hey Frase 241- Triple Threat with Danni Starr

Sarah Fraser, Paul Wharton, and Danni Starr join forces on today’s episode. They chat Kanye West tweets, is Kanye...

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Hey Frase 242 - Rob Maher Comedian

DC based comedian Rob Maher is on the podcast. Rob has opened for Tiffany Haddish, Kevin Hart, and more. Rob and...

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