It Doesn't Matter What Other People Think
In this podcast, we look at how an inner dialog can create suffering and pain by imagining what...
Podcasts de help
No Thoughts, No Thinking, No Me?
In this podcast we ponder the question, If I stop thinking will there still be a “me?”
Don't Worry It's All Just an Illusion
In this podcast we go further into how to quiet the mind by watching our thoughts during daily...
In this podcast, I give a few tips and tricks on how to tighten up your practice and focus on...
Why is it so hard to meditate?
In the podcast I'm reviewing problems and stumbling blocks that come up before and during...
It Doesn't Matter What Other People Think
In this podcast, we look at how an inner dialog can create suffering and pain by imagining what...
No Thoughts, No Thinking, No Me?
In this podcast we ponder the question, If I stop thinking will there still be a “me?”
Don't Worry It's All Just an Illusion
In this podcast we go further into how to quiet the mind by watching our thoughts during daily...
The Groundless Ground of Being
A talk about the ground of being, emptiness and the primordial state of being. Kicking ourselves...
How to deal with anxiety and suffering using compassion and empathy.
This podcast is about Tonglen (Tong lin) meditation. I talk about how I use the practice to...
Do you have an inner voice that makes you feel lousy or anxious? Learn to catch yourself before...
Thousands of years ago our ancestor's curiosity about the afterlife led them to discover the...
#268 - Mental Roadblocks - I get interviewed by Chris Dufey
Got mental blocks that you can't break through? Perhaps it's the way you think, the way you are...
30:12
#310 - Being positive with Death - Hardest Year of my Life by John Chapman (Lean Machines)
When someone dies, how do you stay positive? Should you even stay positive? John Chapman, one...
17:53
I Feel Fine | Sleepin' With Dr. Who
Sleeping with Dr. Who and Rose and they watch the sun do more than set. Your REM will be...
59:30
Fasten your sleepbelts and unwaken on a glide, that turns into a ride to comfort. (episode about...
01:01:45
652 - Recipe Under Pressure in Real Time
Let the pressure from your day become a warm sleepy steam. Scoots will cook up a meander filled...
01:06:00
Rose takes on the past, Marty McFly style. The podcast will provide a safe place of cozy cover as...
01:07:09
Relaxing meanders across a sleepy seascape set the stage for sleep. Tonight’s episode is...
01:05:56
Pitching Curry and Moranis on Hall and Oats
Bedtime is a time to talk musicals not sing them, or in this case pitch them. Will Rick and Tim...
01:08:19
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