Kelly Coffey - Helping Women overcome addiction and have a better relationship with food
This week I'm joined by Kelly Coffey. Kelly is the owner of Strong Coffey Personal Training, a...
57:51
Podcasts de heath
Struggling with Training Confidence? Stuck in a rut?
In this Week's Hump Day Q'n'A I discuss the changes you can make to your training when training...
17:21
Aaron Page - A Monster among Dads
This week's guest is my good friend, Owner of Barbell Division and one of the Strongest Men in...
38:20
In this week's Hump Day Q'n'A I discuss the topic of Strength VS Aesthetics, is it an either/or...
21:16
#68: Kyle Dobbs: Introversion, Principles > Methods and Environmental Behaviour
My guest this week is Kyle Dobbs. Kyle is a Coach, Consultant, Mentor and Owner of Compound...
01:01:21
In this week's Hump Day Q'n'A I answer a listener's question about body part training splits and...
13:04
#69: Meghan Callaway - Improving the Industry, Landmine Training & Several Rants
This week I'm joined for the fourth time by Meghan Callaway, a wonderful Strength Coach based in...
01:18:05
In this week's Hump Day Q'n'A I discuss the value of adding play into your training program using...
18:30
#70: Greg Nuckols - Considerations for maximising Women's Strength Training
My guest this week is the Head of Stronger by Science, MASS Research Review Author & a...
59:41
Advice for New PTs & the challenges I faced when starting in the Industry
In this week's Hump Day Q'n'A I answer 2 questions that came in. 1. What were the challenges I...
39:02
#71: Matthew Ibrahim - Every Human is an Athlete & Every Athlete is a Human
This week my guest is Matthew Ibrahim; the Co-Owner, Director of Strength & Conditioning and...
01:00:35
My favourite conditioning exercises.....
In this week's Hump Day Q'n'A I answer another listeners question; "what are my favourite...
31:05
In this week's episode, I'm joined by Phil Daru. Phil is the head Strength and Conditioning Coach...
51:41
In this Week's Hump Day Q'n'A I cover 2 topics. One is a quicky, the other is a deep dive into...
17:06
#73 Dan Reeve: Physical preparation for Ironman Triathlons
In this week's episode, I'm joined again by Dan Reeve. Dan is a great coach and mentor who really...
55:51
Welcome aboard the Struggle Bus
In this Week's Hump Day Q'n'A I discuss how I ended up on the struggle bus this morning whilst...
17:47
Lucy Hendricks - A Holistic approach to Coaching, Health & Pain Management
In this week's episode, I'm joined by Lucy Hendricks. Lucy is the Co-Owner of Enhancing Life Gym....
59:14
Training considerations to make when return to training after time off
In this week's Hump Day Q'n'A I answer a listeners question on how to best approach returning to...
20:21
Considerations to make when returning to training after time off
In this week's Hump Day Q'n'A I answer a listeners question on how to best approach returning to...
20:21
Dr. Sarah Duvall - How to take back control of your body Post-Partum
Due to technical issues, this week's episode is a throwback to one I recorded late last year with...
58:52
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