Podcasts de headspace

Episode 7: Mindful Business - Nick Begley of PSYT talks about mindfulness and its role in the modern world of work an...

Founder and CEO of psychological technology company PSYT, Nick Begley, joins Tom and Ed in the...

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Caroline Pay on Headspace, mindfulness and ambition

Caroline Pay is the Chief Creative Officer at Headspace - a mindfulness and meditation app on a...

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#007 - Life Hacks 102

Jonny and Yusef from PropaneFitness.com join me again for another Life Hacks episode where we...

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#011 - Life Hacks 103

Jonny and Yusef from PropaneFitness.com dropped in again for another Life Hacks episode where we...

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#012 - Cory Allen - Creating The Mindfulness Gap, The Fundamentals Of Meditation and How To Deepen Your Practise

Cory Allen is an author, meditation teacher and host of The Astral Hustle Podcast. He is also the...

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Episode 10 – Caroline Pay

In this episode, I had the pleasure of interviewing Caroline Pay. Caroline is Chief Creative...

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Ep18 - How to flip into a positive headspace

Do you struggle to get away from negative thinking? Is your focus on a negative past event or...

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Recharge in Your Sacred Space

We all need to reset regularly. When we become tired, uninspired, exhausted, or depressed, this...

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Releasing Destructive Habits

We are spiritual beings, going through a human experience on this earth. Through this experience,...

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Processing Pain, Grief, and Anger

The Meditation Podcast is made possible with great thanks to our subscribers on Patreon. Join our...

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Stress Relief

We take on stress in many ways. Stress normally originates in a traumatic event or life-death...

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Staying Calm in the Storm

Life often confronts us with turmoil, setbacks, bad news, or disappointments. This can occur in...

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Chi Energy Bath

Do you ever just feel great? Balanced, confident, strong, yet relaxed? What if there was a way to...

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Release Vibration

Through meditation, we release tension and focus our minds inward. Through daily practice, we may...

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Finding Your True Purpose

When we meet someone who has 'found their purpose', what qualities do we notice? Do they seem to...

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Morning Boost

Energy, clarity, alignment. Sometimes we need a boost. In fact, wouldn't it be great if every day...

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Opening the Heart

We all have the capacity to experience love, through both giving and receiving. But over time...

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Stress and Anxiety Detox

Hey everybody, welcome to The Meditation Podcast. This is episode 77 - Stress and Anxiety Detox,...

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Resolving Anger

Our anger has many sources. Trauma, grief, frustration, and shame can all slowly reshape...

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Stress Relief

As we journey through our lives, our bodies experience many forms of stress -- including danger,...

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