Tommy Rosen On Life Beyond Addiction
“If you have ever had one single thought that you wanted something more for your life, please...
02:33:35
Podcasts de hatha
![Pioneers of Modern Yoga - Yogendra, The First Modern Yoga Teacher - Conversation with Elliot Goldberg [Episode 92]](https://img-static.ivoox.com/index.php?w=77&h=77&url=https://static-2.ivoox.com/canales/9/4/2/4/581684874249_XXL.jpg)
Tirumalai Krishnamacharya, BKS Iyengar, Pattabhi Jois, TKV Desikachar. These are all names that...
The true origins of the modern practice of Hatha Yoga, practiced by so many in the world today,...
Mindfulness Based Stress Reduction MBSR
TODAY WE ARE TALKING ABOUT WAYS TO REDUCE STRESS ON A DAILY BASIS THROUGH MINDFULNESS AND...
43:05
Episode 48: Symmetry and Support for the Sacroiliac Joints
In this 60 minute class we will focus on finding balance in the sacroiliac joints. Class starts...
01:04:00
Episode 29: Move Deeper In! A 75 minute live HATHA class!
We will use two blocks and a strap for this live class. We open just about everything in this...
01:17:41
Episode 17: Awaken the Hips and Soothe the Back with this Hatha class for the Winter Solstice!
Awaken the Hips and Soothe the Back with this Hatha class for the Winter Solstice! Enjoy this...
01:24:59
Mary Reilly Nichols on Ecstatic Experiences, Muktananda & Hatha Yoga (#28)
Mary Reilly Nichols holds a B.A. in...
Why yoga may be the perfect balance to your sedentary job
We're back with Episode 59 of the Real World Paleo Podcast. Christine chats with experienced...
01:00:19
In this week’s episode Sylvia provides a ritual for the upcoming New Moon....
True Exercise and Real Modern Yoga with Simon Borg-Olivier #002
What are the true purpose and aims of exercise? What does exercise actually mean? How do you...
53:28
Ryan Glidden with MOSAIC Yoga, The MOSAIC Foundation and author of "Both Sides of The Mat,"(soon...
True Exercise and Real Modern Yoga with Simon Borg-Olivier #002
What are the true purpose and aims of exercise? What does exercise actually mean? How do you...
53:28
Episode 55: Relax Deeply Restorative
This is a 60 minute restorative practice. For this class we use many props, including a...
01:06:48
Epsiode 54: Yoga Nidra Meditation
Back by popular demand, it’s another yoga nidra class. In this 20 minute class, you will be...
21:09
Episode 53: Reaching, Ribs, and Relaxation
photo credit Tiffany Sankary This is a live class from a summer intensive taught in July of...
01:53:19
Episode 52: Yoga for Trauma with Lisa Danylchuk
This class is a beginning class for anyone interested in using yoga as a part of trauma...
01:06:41
It’s been over a year since I have posted a podcast. I’m very happy to share this first...
58:06
Episode 50: Yoga Nidra for Deep Sleep
In this 30 minute class, you will be guided through a scan of the body while resting in...
29:39
Episode 49: Undo your desk job shoulders!
When something stressful is happening in our lives the shoulders tend to be a common place...
30:21
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