Mark Pinnock - 7 Continents 7 Mountains
What can we learn from a man who has climbed the highest mountain on each the seven continents at...
gym podcasts
Marcus Nel - How Can Sport Psychology Help You
Welcome to episode 16. Today we talk with Marcus Nel a Sports Psychologist, Lecturer and owner of...
01:15:36
This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use...
01:59:43
In todays episode we bring you Tony Gentilcore. Tony is one of the leading writers in the fitness...
01:06:22
Bristol to Beijing By Bike - Josh Day
What a pleasure it was to speak with Josh about his amazing journey from his home town Axbridge...
01:10:00
We are talking about what is optimal for sleep and how you can make more of your day by making...
This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use...
02:40:00
This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use...
02:32:59
This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use...
02:51:11
This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use...
01:59:43
This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use...
01:59:43
As well as being a former international and Olympic athlete, Tim Benjamin is the CEO of Fitness...
01:08:10
Jake is the CEO and founder of One Life Social Media and has helped gyms and studios around the...
47:40
Cardio Training | HIIT vs LISS | Fasted vs Fed |
In this episode Andy talks about cardiovascular training, HIIT vs LISS and the benefits and...
Strength Training | Muscle Building | Time Under Tension | Calorie Calculating
In this weeks episode Andy discusses the differences between strength training, muscle building,...
Monday Motivation | Challenge Yourself | Be Better
In this short episode, Andy discusses fitness freak labels, boasting about making poor dietary...
Stuart Leaney - A Love For Running
In todays episode we speak with ultra runner Stuart Leaney. We cover what is it that drives us to...
01:24:31
Alex De Fina is the owner and CEO of Pherform and was twice voted Hong Kong’s best trainer....
40:36
Ben Smith - The 401 Foundation
Today's episode is with Ben Smith. Ben is the founder of The 401 Foundation passionately strive...
01:17:20
Jack Thomas is the founder and CEO of BASE with over 8 years experience in Bangkok’s fitness...
54:50