gym podcasts

Mark Pinnock - 7 Continents 7 Mountains

What can we learn from a man who has climbed the highest mountain on each the seven continents at...

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Marcus Nel - How Can Sport Psychology Help You

Welcome to episode 16. Today we talk with Marcus Nel a Sports Psychologist, Lecturer and owner of...

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Underground Gym Music Mix 2

This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use...

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Tony Gentilcore

In todays episode we bring you Tony Gentilcore. Tony is one of the leading writers in the fitness...

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Bristol to Beijing By Bike - Josh Day

What a pleasure it was to speak with Josh about his amazing journey from his home town Axbridge...

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Fit Morning Rituals

We are talking about what is optimal for sleep and how you can make more of your day by making...

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Underground Gym Music Mix 5

This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use...

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Underground Gym Music Mix 4

This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use...

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Underground Gym Music Mix 3

This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use...

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Underground Gym Music Mix 2

This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use...

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Underground Gym Music Mix 1

This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use...

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#2 - Tim Benjamin

As well as being a former international and Olympic athlete, Tim Benjamin is the CEO of Fitness...

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#1 - Jake Anderson

Jake is the CEO and founder of One Life Social Media and has helped gyms and studios around the...

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Cardio Training | HIIT vs LISS | Fasted vs Fed |

In this episode Andy talks about cardiovascular training, HIIT vs LISS and the benefits and...

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Strength Training | Muscle Building | Time Under Tension | Calorie Calculating

In this weeks episode Andy discusses the differences between strength training, muscle building,...

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Monday Motivation | Challenge Yourself | Be Better

In this short episode, Andy discusses fitness freak labels, boasting about making poor dietary...

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Stuart Leaney - A Love For Running

In todays episode we speak with ultra runner Stuart Leaney. We cover what is it that drives us to...

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#5 - Alex De Fina

Alex De Fina is the owner and CEO of Pherform and was twice voted Hong Kong’s best trainer....

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Ben Smith - The 401 Foundation

Today's episode is with Ben Smith. Ben is the founder of The 401 Foundation passionately strive...

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#6 - Jack Thomas

Jack Thomas is the founder and CEO of BASE with over 8 years experience in Bangkok’s fitness...

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