gym podcasts

Creatine is a steroid | BCAA's Get You Ripped | The Heirarchy Of Nutrition

Episode #20 of the Mind muscle connection and we are discussing the hierarchy of nutrition with calories,...

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Mmc | tut | programs and splits | overtraining or under recovering

In this weeks episode we delve into the mind muscle connection, Time under Tension and its effects on hypertrophy,...

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S1E08 - Help I Don’t Wash My Gym Kit

William and Jordan share very different advice as they help you navigate the struggles of going to the gym.

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EPISODE 50 w/ LIAM HARRISON

Hello, here we are at EPISODE 50 of MOOD SWINGS. This week my guest is 8 x Muay Thai World Champion and pound for...

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Food

In this 2 Guys on Fitness episode it's all about the diet, as our podcast hosts Julien Bertherat and Allen Therisa...

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#020 - Jordan Wallace, Paul Warrior and Tim Briggs - The Mindset Game; Can You Teach Mental Toughness In Sport?

A fond welcome back to UK CrossFit coaches, nutrionists & athletes, Jordan Wallace, Paul Warrior and Tim Briggs....

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Are you bloated? Learn why and how to change the constant ache

In this episode Andy discusses bloating, the causes and how to reduce bloating through attention to lifestyle...

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Dr Jacob Harden - Principles Over Everything

This episode uncovers Dr Jacob Harden's principles for success. Giving clarity to how and why you need to be able to...

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Lewis Matthews - Define Your Goals

Why are you doing this? What is the purpose? What do you strive to achieve? Without purpose you have no direction....

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Dr Aaron Horschig - Training and Life from The Squat Guy

Lewis speaks with Dr Aaron Horschig or as Lewis sees him, The Squat Guy! However this name doesn't do the man justice...

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Laura Nesbitt - Are we all capable of outrageous adventures?

In this episode we delve into the life of an adventure athlete. Laura is a wild, open water extreme cold swimmer. She...

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Oli McCann - Instagram, Misconceptions & Transformations

Oli McCann is a Personal Trainer based in London, in this episode we talk about the misconceptions within the fitness...

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Paul Waters - Is Balance The Key?

Paul Waters a fantastic Personal Trainer and Personal Training Tutor, in fact the tutor who taught host Lewis...

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Will Clarke - It's More Than Just Physical

It's More Than Just Physical - no! Not our relationship but Will's view of training. In this weeks episode Will talks...

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Joel Corry - Head First Into The Challenge

In this weeks episode we get insight into what it took for Joel to work ridiculous hours as a DJ and in other areas...

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Ryan Cullen - How Fit Do You Need To Be To Race

Did you realise the levels of fitness you need to pursue in order to be an effective race driver. It isn't simply...

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Sam Main - Living Life on Your Own Terms: Crossfit, Travel & Books

In this episode I am delighted to sit with an old friend of mine and have a discussion about subjects passionate to...

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Lee Boyce - What Is The Point Of All This?

In today's episode we have a great guest. Lee Boyce. Lee is a strength coach who works with clients and athletes for...

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Lewis Matthews - A View on The Relationship of Training and Nutrition

This episode is all about a successful way to view the relationship between your training and your nutrition. Using...

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Highlights and Takeaways

This episode is a summary of the best bits form the All Things Fitness Podcast so far. It is a collection of the key...

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