In this episode Andy talks about action motivation loops, achieving more and the power of willpower, decision making...
gym podcasts
#32: The Mind is Primary with Gym Jones
The body follows the mind. What is it capable of? Known as one of the most strict training facilities on the...
01:16:05
95% rule - determining success and mediocrity
In this episode Andy discusses the 95% rule and the differences between success and mediocrity within your life. Are...
An introduction to our new Podcast 'All Things Fitness' where we seek out fitness professionals to find out the...
This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use in your workouts.
02:18:16
This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use in your workouts.
02:40:00
This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use in your workouts.
02:32:59
This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use in your workouts.
02:51:11
This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use in your workouts.
01:59:43
The Rise of CrossFit - Adam Stanton
In today's episode we have CrossFit gym owner and competitor Adam Stanton with us. We take the time to talk about the...
01:14:11
This is a music mix provider by DJ mykool for Underground Gym members. A full mix for you to use in your workouts.
02:18:16
Reverse Engineer Success and S.M.A.R.T. Goals
In this episode Andy discusses how to Reverse Engineer Success by clearly defining your goals and writing them down....
#02 -What to do in the gym as a beginner to weight loss?
When it comes to fitness and weight loss goals, where do you start? Many people will start in the gym, but this...
Alex and James are joined by the Exeter and England winger Jack Nowell to talk Lego, lavender oil, chicken fajitas...
01:10:25
4Thumps Fourth Show - Celtic Warriors 'Spike' O'Sullivan & Stephen Ormond
What a week it's been for the Celtic Warriors Gym - and they're hoping to clean up in December too. Gary 'Spike'...
47:17
TAP: Bustin' Ghosts & Awkward Gym Moments
Ben and Joe are talking about the not so new Ghostbusters film and Ben entertains us with another awkward story from...
32:07
Here is my live set from the gym… download for free..
02:02:26
We went to London to buy chicken wings, there's a man shaped hole in the garden hedge and something about gyms. And...
01:02:02
SE3 EP03: ???? KING FITNESS ~ How to build a Lean Direct-to-Consumer eCommerce Brand ????
Joe is an ecommerce entrepreneur and the founder of KING.fitness - he used to be a freelance designer for global...
44:29