Podcasts de gym

Episode 54 - Gyms

We went to London to buy chicken wings, there's a man shaped hole in the garden hedge and...

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#16 - How to get back in to working out after a long break

Hey Im Fitness author James Atkinson from JimsHealthAndMuscle.com, yourfitnesssuccess.com and the...

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Click Click

Another episode already is Lovdev feeling alright ?? well his got a new bit his added on his...

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Angela Gargano - Biochemist To 4x Ninja Warrior And Entrepreneur

If you enjoy this episode please leave me a voicemail and possibly get featured on the show:...

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Standing on the startline with confidence: Amy's Story (Client Hotseat)

It's a pleasure to share todays episode with you where Kriss talks to Amy about her journey,...

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The importance of upper body strength training for runners

Do you include it in your training program? Is all you work focused on your lower body? So...

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Taking control - from Menopause & Osteoporosis to Stronger than Ever (Client Hot Seat)

We're so excited to share this weeks podcast with you as we hear from a wonderful client of ours...

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Angelo Gingerellie: Finish Strong - Resistance Training for Endurance Athletes

We had engaging and insighful conversation this week with Angelo Gingerellie, coach and...

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The 5 steps to bulletproofing your ankles

If you're prone to rolling your ankle or achilles issues are stopping you from doing what you...

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Are you tight or are you just weak?

A very common problem, finding yourself tight in areas such as your calves, hamstrings, hip...

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Run Gait, Bike Fit, Swim Analysis - Are You Getting The Most Out Of Them?

We now have an enormous range of specialists who we can seek help from, if we should want to...

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E022 - Returning to the gym after some time off

If you're in a new cycle of life and you're scared to get back to the gym, these top tips will...

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#3 - The Fitness Industry is Toxic (Part 1)

Grab yourself a snack for this one, but don't bother with a cup of tea - I provided plenty...

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#4 - The Fitness Industry is Toxic (Part 2)

Join me for part 2 of my deep dive on leaving the fitness industry, including a recount of why I...

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Jungle Gym No.3

Stikk around to hear an upbeat collection of oldskool jungle and breakbeat classics. I hope you...

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Jungle Gym No.8

Just arrived, here are some new tunes, featuring some fresh sounds, and fast tempos. Hope you...

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Jungle Mix Six

Back already with another healthy workout of drum & bass. Expect to hear some heavy tunes...

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Episode 1 Skeleton and Bones

This podcast looks to the structure of the skeleton and the bones in the body. It also covers...

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GellerCast - Mix It Up!

Seeing as the last GellerCast was all about the afterhours. I thought it would be fun to go the...

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Carl Hanaghan Presents Discover House [Episode 01]

Carl Hanaghan Presents Discover House - The Number 1 Podcast For All House Music Lovers....

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