[PODCAST] Pilates Yoga Class Abs Core Improve Flexibility
#pilates #yoga #abs #core #flexibility #lose #weight get a #flat #stomach
41:44
[PODCAST] Pilates Yoga Class Abs Core Improve Flexibility
#pilates #yoga #abs #core #flexibility #lose #weight get a #flat #stomach
41:44
Snug Sound #12: How to manage your virtual boss
We had an invaluable chat with flexible working expert Carmela Southers, who's written a book...
19:23
Snug Sound #11: "Work is not a place you go, but a thing you do"
We had a fascinating chat with Erin Hintz, VP Global Marketing & GM Ecommerce at Citrix Online,...
12:21
Snug Sound #10: 9 Mobile Working Tips from the Experts
For the 10th and very special edition of our mobile working podcast we put together the very best...
13:22
Snug Sound #9: Evolution of Work
We talk to Head of Work Life Innovations at Cisco Bas Boorsma about how technology is helping -...
12:18
Gemma Kantecki drove a man up the wall to prove that you can work anywhere. We talked to Gemma,...
19:28
Snug Sound #7: How to start a business in a coffee shop
Author and ideas guy Ian Sanders talks to WorkSnug San about why you don't need a business plan...
18:25
In this episode, WorkSnug San chats to globe-trotting mobile worker Cora Rodenbusch of virtual...
17:04
Snug Sound #5: Life as a mobile working employee
Snug Sound #5: Life as a mobile working employee
12:03
Snug Sound #4: Coffee Shop Workers' Code of Conduct
Snug Sound #4: Coffee Shop Workers' Code of Conduct
13:18
#39 Playing to your strenghts to find work you love
We continue the #createyourflexibility series. Today on the show we speak to Louise Brogan. She...
23:07
Why Foam Rolling Isn't Worth It, and Why Stretching Wastes Time
In this episode we dive into the nitty-gritty of why foam rolling and stretching is a waste of...
22:19
How Being Flexible With Your Marketing Can Help You Succeed
Jason & Mark talk through the ways you can improve your business by being flexible with your...
09:47
A 6’7 former collegiate basketball player, transitioning from the corporate sales world into...
43:26
Ep 06: Working flexibly and how to make it work for you
We chat to Shannon Lyndon-Lugg about what it means to work flexibly, how to find out if your...
06:03
We have an epidemic of movement dysfunction, and whether or not you want big muscles or a 6pack...
53:49