1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung
“The secret to managing our health is not more surgery or more medicine, it’s less.” Physician,...
01:14:57
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung
“The secret to managing our health is not more surgery or more medicine, it’s less.” Physician,...
01:14:57
1006 The Positive Side of Stress & Science of Self-Control w/ Kelly McGonigal
“There are ways of thinking about stress that can make your body’s response to it healthier.”...
01:41:22
1025 Processing Pain, Losing 250+ Pounds & Dissecting Trauma w/Actor Ethan Suplee
“I could create this other identity that would distract people from how fat I am, and talking about that, or...
01:26:38
1057 Candace Parker: Habits & Mindset of Winning, Lessons from Kobe Bryant + Being an Athlete & Mom
“Energy is everything and if you can create and find that energy you’re able to do so much!”...
01:33:19
1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attia
On today's podcast, Lewis interviews Physician Dr. Peter Attia. Peter focuses on the applied science of longevity,...
56:37
“There’s so much suffering in the world that’s not necessary if people had the right understanding...
01:09:43
Live a Longer Life and Reverse Aging with Dr. David Sinclair
Aging is a disease. Everyone gets old. But did you ever think of the symptoms of aging as a disease that can be...
01:39:20
Patience Is Everything: Coach’s Corner with Chris Hauth & Caroline Burckle
“If you don’t have patience the best athlete will not be able to materialize.” Chris Hauth Today I am joined...
01:08:33
Off-Season Fitness: Chris Hauth on Staying Engaged Through The Winter Months
“Stay healthy, stay motivated and be positive.” Chris Hauth Today, I am once again joined by Chris Hauth...
“Spirituality untested and unchallenged is a sword made of tin foil. True steel is forged in the fire of resistance.”...
01:52:33
“Instead of being ashamed of doing what you do or being what you are, I ask two important questions: Why...
02:41:23
1046 How to Heal Stress, Trauma & Mental Health Issues w/Peter Attia
On today's podcast, Lewis interviews Physician Dr. Peter Attia. Peter focuses on the applied science of longevity,...
01:08:32
A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick
"Psychological stress has a pretty profound effect on the immune system." Lewis is joined by Dr. Rhonda Patrick,...
01:37:18
“Exercise allows you to diversify your identity.” Tim Ferriss is a stand out entrepreneur, author, consultant,...
06:39
How Charlie Jabaley Lost 120lbs & Overcame a Brain Tumor To Become An Athlete
“I knew I had to change everything in my life if I wanted to live.” Charlie Jabaley He dreamed of...
01:58:43
The Wim Hof Experience: Mindset Training, Power Breathing and Brotherhood
“The breath is the carrier of consciousness.” If anyone has mastered their mind, it's extreme athlete Wim Hof....
01:24:03
Live a Longer Life and Reverse Aging with Dr. David Sinclair
Aging is a disease. Everyone gets old. But did you ever think of the symptoms of aging as a disease that can be...
01:39:20
AAPL earnings, state of AirPlay 2, tvOS 12 wish list
This week Benjamin and Zac discuss what Ming-Chi Kuo's retirement from KGI Securities could mean for future Apple...
01:12:08
9to5Mac Happy Hour 172: HomePod calendar clue, I/O impressions, watchOS 5 wish list
This week Benjamin and Zac welcome a clue that suggests HomePod will soon work with Calendar, new details about the...
01:29:48
Twitter ruffles feathers, iPhone SE and fast charging rumors, iOS 12 wish list
This week Benjamin and Zac sort through the latest mess Twitter is creating for third-party apps, the growing...
01:36:01