26 | QOTW ~ If It Was Easy, Everyone Would Be Doing It
In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in...
08:32
26 | QOTW ~ If It Was Easy, Everyone Would Be Doing It
In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in...
08:32
25 | How To Reduce Overwhelm As An Entrepreneur
Do you feel like your day is packed with too many things? Do you struggle to manage all of the tasks, pressures and...
18:35
24 | QOTW ~ Fall In Love With Failure
In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in...
10:16
23 | How To Be A Conscious Entrepreneur
Do you feel like your business is aligned with your values and sense of purpose? Do you feel like if you understood...
20:36
22 | QOTW ~ Follow What Lights You Up - Inspired Action Vs Forced Action
In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in...
09:15
21 | Part 2: Using The '12 Laws of the Universe' To Shift Your Mindset
Do you wonder how things come to be in regards to the universe? Do you want to understand how to better manifest...
18:01
20 | Part 1: Using The '12 Laws of the Universe' To Shift Your Mindset
Do you wonder how things come to be in regards to the universe? Do you want to understand how to better manifest...
20:01
19 | QOTW ~ Your Mindset Is Your Choice
In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in...
06:16
18 | How A Morning Routine Can Kickstart Your Day
Do you struggle to get going in the morning? Do you feel like you're lacking a sense of structure to your morning...
14:20
In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in...
03:42
16 | Entrepreneur Anxiety - Do You Have It & How To Deal
Do you find that stressors in your business are leading you to experience anxiety symptoms? Do you find yourself...
14:47
Do you crave quiet, alone time as a way to focus and recharge? Do you like to become easily overwhelmed in large...
19:52
13 | QOTW ~ Nothing Will Work Unless You Do
In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in...
06:48
12 | 10 Things I Wish I Knew Before Starting A Business
Are you considering starting your own business or side hustle? Are you curious to know what it can be like running...
18:17
Women make up a third of people living with HIV in the UK, and a quarter of new diagnoses, yet women are often...
38:57
Change Your Mindset, Take Back Control of Your Life & TRULY Be Yourself with Jasmine Perks
Jasmine Perks is BACK!!! You all loved her before and now we are diving even deeper in this episode and chatting all...
44:11
Ever meet your soul sister (with the same story) and it's just plain freaky but amazing at the same time?! That's how...
43:18
How to Say No So You Can Say Yes To Your Health & How to Have Boundaries In Order to Be Truly Happy
Is it hard for you to say no to people? Because you say yes to everyone else, do you find it hard to say yes to...
19:36
During this podcast we speak to Kat and Bettina about solo female travel in Asia and Africa, what it’s like being...
51:34
How I Finally Reached My Fitness Goals: Learn My BIG Secret & What "Clicked" For Me!
If you are having difficulty losing weight / body fat, waiting for that moment where it all just "clicks" then you're...
36:03