We all have desires and goals, we all imagine and wish for the future. But what happens when we...
23:46
Podcasts de feed:podcast
My mom died a few weeks ago, and today's meditation is in honor of her. In today's meditation, we...
21:12
Through meditation, we release tension and focus our minds inward. Through daily practice, we may...
21:42
Attack of the Clones Minute 115: Butt Magnet
OBI-WAN and ANAKIN swing their lightsabers, cutting DROIDS in half. PADME blasts away at DROIDS...
27:23
A paradox of human existence: when I turn my attention upon myself, am I the self being observed,...
16:06
When we raise our inner voices of self-loathing, criticism, and doubt, the noise can grow into...
20:00
Modern life is full of distractions. Our jobs, screens, and apps all pull our attention by...
14:13
When we meet someone who has 'found their purpose', what qualities do we notice? Do they seem to...
24:15
In today's meditation, we go within - to charge our intuition, our divine guidance, our sense of...
13:56
Energy, clarity, alignment. Sometimes we need a boost. In fact, wouldn't it be great if every day...
21:00
We all have the capacity to experience love, through both giving and receiving. But over time...
29:05
Hey everybody, welcome to The Meditation Podcast. This is episode 77 - Stress and Anxiety Detox,...
25:07
We are experiencing unprecedented times. How can we use this time to expand our awareness, evolve...
25:35
We all create intentions, goals, resolutions, prayers, wishes, and dreams. But for many of us,...
41:43
Many of us have goals that we want to achieve in our lives: write a book, lose weight, learn a...
18:22
Trauma has many sources: combat or confrontation, surgery or injury, death in the family,...
29:43
The Meditation Podcast is listener-supported. Learn more at...
27:40
The Meditation Podcast is listener-supported. Learn more at...
31:15
Our anger has many sources. Trauma, grief, frustration, and shame can all slowly reshape...
29:42
As we journey through our lives, our bodies experience many forms of stress -- including danger,...
23:45
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