Podcasts de Express Yourself

The Gift of Diversity

Hosts Brigitte Jia and Joven Hundal start the show with Zahra Hasanian’s Hope Heals segment to...

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The Gift of Clarity

“The more of me I be, The clearer I can see.” Rachel Archelaus Do you have clarity of purpose...

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The Gift of Communication

Brigitte Jia hosts a fascinating episode focusing on the benefits of communication. Courtney...

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The Gift of Farming

If you ate today, you have a farmer to thank. As of the last census, only one percent of...

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The Gift of Gentleness

When is being gentle a strength and when, if ever, is it a weakness. Hosts Brigitte Jia and Katie...

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Gift of Giving and Greece

“For it is in giving that we receive.” ― Francis of Assisi Sometimes our wishes and fate...

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The Gift of Grace

“Grace is what picks me up and lifts my wings high above and I fly! ― C. JoyBell C. What is...

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The Gift of Health

Health is a diverse topic with many nuances to explore. Hosts Joven Hundal and Jack Pawlakos do...

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Independence and Coloring for Summer

Host Joven Hundal deals with the topics of Independence as well as Summer to celebrate both the...

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Hindsight, Foresight, and Healing Headaches

Is there a balance between foresight and hindsight. Are we stuck in the past? Can we learn from...

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The Gift of Integrity

Integrity is being honest and showcasing strong moral principles, even when no one is looking....

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Gift of Joyfulness

While maintaining a healthy diet and exercising is crucial to a healthy lifestyle, studies have...

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Kindness and Body Wisdom

Host Katie Choo introduces our newest host, Siri Phaneendra who begins the show by talking about...

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The Gift of Language

Siri Phaneendra hosts this broadcast focusing on language. Language is how we communicate....

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The Gift of Leadership

Joven Hundal hosts a lively hour focused on leadership. He reads and dissects chapters on...

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The Gift of Literacy

Increasing and improving literacy is a mission of Be the Star You Are!® Joven Hundal hosts this...

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The Gift of Longevity

Is there a secret to longevity? Hosts Joven Hundal and Jack Pawlakos investigate how to live a...

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Celebrating the Gifts of Positive Voices

Hosts Joven Hundal and Jack Pawlakos launch the eye-opening third installment in the Be the Star...

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The Gift of Nature

? Look deep into nature, and then you will understand everything better.? Albert Einstein The...

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The Gift of Optimism

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every...

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