Podcasts de exercises

#269 - Olympic Athlete to Fit Foodie with Derval O'Rourke

When a 100m hurdle sprint athlete retires, what do they do? Turn to food, of course, but in a...

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No Shame in a Bigger, Sexier Brain with Jim Kwik

The Brain is the largest and most important sex organ, so on today’s show Emily is joined by her...

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No Shame in a Bigger, Sexier Brain with Jim Kwik Part 2

Today’s episode is part two of yesterday’s podcast with Jim Kwik. During this part 2, Jim walks...

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Orgasm More with Your Pelvic Floor

On today’s show, Emily’s talking about the most important sexercise you’re not doing yet, and...

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G-Spot GPS

On today’s show Emily and Anderson are taking your calls, as well as covering clitoral, g-spot,...

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How do you find your passion?

How do find your passion in life.  How to find your passion in life for a lot of people creates...

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WAM076 Low Pressure Fitness for Pelvic Floor Health with Elizabeth Morel

Elizabeth Morel is the owner of Little Movers PT, LLC. She graduated from the University of...

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016: Why every facilitator should take improvisation theatre classes - with Tamar Broadbent

In this episode, I talk to Tamar Broadbent, a comedian, writer, improviser, award-winning musical...

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021 - How to use Liberating Structures to translate the purpose into a process - with Max Brouwer

In this episode, I talk to Max Brouwer, a change-agent, scrum master and facilitator who also...

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PDF Book PLANNING EXERCISES for the Army Officer, RAF Officer and Royal Navy Officer selection process

PLANNING EXERCISES for the Army Officer, RAF Officer and Royal Navy Officer selection process...

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read Coach Confidence: Exercises for Kids

read Coach Confidence: Exercises for Kids More Info =>...

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Why Your Willpower Sucks And What To Do About It

In this episode Cem and Wayne talk about two of the biggest factors towards the success or...

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WAM025 Strengthening the Pelvic Floor - A Prenatal Necessity with Dr. Michael Magwood

Specializing in pediatric and prenatal chiropractic care, Dr. Magwood is certified by the...

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WAM062 Solutions for Learning-Challenged Children, Including Dyslexia with Dr. Phyllis Books

Dr. Phyllis Books is a pioneer in working with the whole body and its role in the learning...

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WAM072 Optimal Fitness During Child-Bearing Years with Alycia Kluegl

Alycia Kluegl is an Exercise Physiologist, Health and Fitness Consultant & Owner of Empower Your...

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JNL-Approved Best Tasting & Healthiest Bars & Protein Shakes on The JNL Show

Jennifer Nicole Lee & Christine Jackson interview CEO & proud creator of the BLINK Program Mrs....

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LATE BREAKING NEWS! My FREE 30 Day Body & Life Transformation Challenge is NOW LIVE!

Yes, its YOUR TIME TO SHINE! On this episode of "The Jennifer Nicole Lee show" Christine Jackson...

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