Dr. Dina Brooks (BScPT, MSc, PhD, Canada Research Chair in Rehabilitation For Chronic...
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Dr. Dina Brooks (BScPT, MSc, PhD, Canada Research Chair in Rehabilitation For Chronic...
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Over 100 pound weight loss in two years at 58 Inspiration
Exercise, nutrition, and flirting with fasting, Tracey returns to Flipping 50 to update us on her...
48:37
42: Dr. David Geier - Youth Sports, Injury and Training
Orthopedic surgeon & sports medicine specialist, Dr. David Geier, is just as passionate about...
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From Roller Coaster Weight Gain and Loss to 75 pound loss at age 64
Stronger, faster, slimmer and just overall better. Life is good for Jennifer Long who struggled...
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Women, Water, Running, and Recovery Tips for Injury-free Exercise
If you think water exercise is for wimps, this ultra-distance and marathon runner may convince...
36:21
The Wrong Exercise | The Right Exercise After 50
Fitness made easy. Bring all the components you need into one place: address those achey joints,...
24:13
How a Healthy, Happy, 67-Year-Old Online Magazine Founder Does It
With a list of goals and a daily agenda that includes inspiring women to be their best in their...
35:57
My Crazy Menopause Hormone & Exercise Ride
Getting or staying fit as a woman juggling work and family during hormone changes requires...
30:26
46: The Training Differences of Runners & Sprinters with Jason Karp, PhD
Does your Student-Athlete need to be trained in running or sprinting? To walk us through what the...
19:08
6 Signs Your Exercise is Optimal For Fat Loss After 50
Exercise is important! The right exercise can enhance your fat burning and body composition while...
33:22
E02: On the responsibilities of a PT, and back injury recovery with Sophie Kay
Also known as...a lot of banter (special guest, Pip the dog). Sophie is just a babe. I love this...
58:31
9 Ways to Make a Basic Workout Better
Bored with your exercise routine? Can't go heavier without risking injury? Here's how to get...
18:04
On the responsibilities of a PT, and back injury recovery with Sophie Kay
Also known as...a lot of banter (special guest, Pip the dog). Sophie is just a babe. I love this...
58:31
Meet Bruce Fordyce: Ultramarathon Legend
Bruce Fordyce (@BruceFordycerun) is a South African marathon and ultramarathon runner. He is...
42:42
Myths, Causes, and Solutions for Back Pain with Dr Stuart McGill
Prevent, end, or reduce your back pain with tips from renowned back pain expert Dr Stuart McGill....
56:56
Introduction & Why are you training like a Bodybuilder?
In their very first podcast Cy and Tom talk a little bit about their backgrounds and then after...
44:55
#9: Movement as a Prescription with Dr. Carrie Cooper
On this Podcast we chat with DPT Carrie Cooper. Carrie embodies what it means to be a modern day...
01:03:30
Better Exercise Results Doesn't Mean More Exercise
Better Exercise Results Does Not Mean More Exercise Wouldn’t we all like better exercise...
15:14
Move Eat Think: S01E02 Why You Don't Need a Personal Trainer
Everyone thinks they need a personal trainer to achieve their weight loss and fitness goals....
11:45
Move Eat Think Season 1 Teaser
Mark is an overweight guy who got sick of going to personal trainers who couldn't help him get...
05:40