Dr. Dina Brooks (BScPT, MSc, PhD, Canada Research Chair in Rehabilitation For Chronic...
17:20
Podcasts de exercise
Over 100 pound weight loss in two years at 58 Inspiration
Exercise, nutrition, and flirting with fasting, Tracey returns to Flipping 50 to update us on her...
48:37
42: Dr. David Geier - Youth Sports, Injury and Training
Orthopedic surgeon & sports medicine specialist, Dr. David Geier, is just as passionate about...
41:43
From Roller Coaster Weight Gain and Loss to 75 pound loss at age 64
Stronger, faster, slimmer and just overall better. Life is good for Jennifer Long who struggled...
26:56
Women, Water, Running, and Recovery Tips for Injury-free Exercise
If you think water exercise is for wimps, this ultra-distance and marathon runner may convince...
36:21
The Wrong Exercise | The Right Exercise After 50
Fitness made easy. Bring all the components you need into one place: address those achey joints,...
24:13
How a Healthy, Happy, 67-Year-Old Online Magazine Founder Does It
With a list of goals and a daily agenda that includes inspiring women to be their best in their...
35:57
My Crazy Menopause Hormone & Exercise Ride
Getting or staying fit as a woman juggling work and family during hormone changes requires...
30:26
46: The Training Differences of Runners & Sprinters with Jason Karp, PhD
Does your Student-Athlete need to be trained in running or sprinting? To walk us through what the...
19:08
6 Signs Your Exercise is Optimal For Fat Loss After 50
Exercise is important! The right exercise can enhance your fat burning and body composition while...
33:22
E02: On the responsibilities of a PT, and back injury recovery with Sophie Kay
Also known as...a lot of banter (special guest, Pip the dog). Sophie is just a babe. I love this...
58:31
9 Ways to Make a Basic Workout Better
Bored with your exercise routine? Can't go heavier without risking injury? Here's how to get...
18:04
On the responsibilities of a PT, and back injury recovery with Sophie Kay
Also known as...a lot of banter (special guest, Pip the dog). Sophie is just a babe. I love this...
58:31
Meet Bruce Fordyce: Ultramarathon Legend
Bruce Fordyce (@BruceFordycerun) is a South African marathon and ultramarathon runner. He is...
42:42
Myths, Causes, and Solutions for Back Pain with Dr Stuart McGill
Prevent, end, or reduce your back pain with tips from renowned back pain expert Dr Stuart McGill....
56:56
Introduction & Why are you training like a Bodybuilder?
In their very first podcast Cy and Tom talk a little bit about their backgrounds and then after...
44:55
#9: Movement as a Prescription with Dr. Carrie Cooper
On this Podcast we chat with DPT Carrie Cooper. Carrie embodies what it means to be a modern day...
01:03:30
Better Exercise Results Doesn't Mean More Exercise
Better Exercise Results Does Not Mean More Exercise Wouldn’t we all like better exercise...
15:14
Move Eat Think: S01E02 Why You Don't Need a Personal Trainer
Everyone thinks they need a personal trainer to achieve their weight loss and fitness goals....
11:45
Move Eat Think Season 1 Teaser
Mark is an overweight guy who got sick of going to personal trainers who couldn't help him get...
05:40
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