diet podcasts

Play to Your Natural Advantages

“When you really learn to appreciate fresh foods, things can taste so much better than you’re used to.” I talked...

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Dr. Steven Gundry: The “Healthy” Foods You Should NEVER EAT, Boosting Your Immune System and COVID-19

“A leaky gut is the cause of all disease.” QUESTIONS What are specific ways to heal your heart without surgery?...

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Live a Longer Life and Reverse Aging with Dr. David Sinclair

Aging is a disease. Everyone gets old. But did you ever think of the symptoms of aging as a disease that can be...

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Alzheimer’s Can Be Prevented & Reversed: Drs. Dean & Ayesha Sherzai On Optimizing Brain Health

“Food is the single greatest tool we have in the fight against Alzheimer’s.” Team Sherzai While other major diseases...

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Live In Dublin With The Happy Pear

“We are energy. So doesn’t it make sense that the energy we put into our bodies impacts the energy that...

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Mirna Valerio Is A Beautiful Work in Progress: Thoughts On Body Positivity, Self-Empowerment & Owning Your Truth

“Instead of being ashamed of doing what you do or being what you are, I ask two important questions: Why...

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You'd Be Shocked to Find That These Foods Are Killing You

On today's 5-Minute Friday, Lewis revisits one of his most impactful interviews with health expert Dr....

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A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick

"Psychological stress has a pretty profound effect on the immune system." Lewis is joined by Dr. Rhonda Patrick,...

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Build Your Health to Build Your Wealth with Dr. Mark Hyman

Wealth without health isn't wealth at all.  Let's say you're the richest person in the world. You have anything...

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Let’s Talk About Balance

“We are all spiritual beings having a human experience.”  Julie Piatt An open panel discussion on non-traditional...

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Celebrity Chef Rocco DiSpirito’s Plant-Based Embrace

“The Western diet is destroying our world and our lives and creating all these problems that we don’t need to...

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The Medical Medium: Know What’s Wrong So You Can Fix It

You can always be healed. So many people struggle with chronic illness or pain. Whether it's back trouble, ringing...

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Live a Longer Life and Reverse Aging with Dr. David Sinclair

Aging is a disease. Everyone gets old. But did you ever think of the symptoms of aging as a disease that can be...

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Dan Buettner: Lessons From the World’s Happiest People

“Follow your bliss, not your material desires.” Dan Buettner  We all want to be happy. But what exactly is...

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Cardiologist Kim Williams, M.D. Wants To Eradicate Heart Disease

“There are two kinds of cardiologists: vegans and those who haven’t read the data.” Dr. Kim Williams  Heart...

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The Misadventures Of A Professional Struggler — Mishka Shubaly Just Wants To Be Better

“Every failure is actually a step forward. That’s how you learn to be who you are.” Mishka Shubaly Devoted...

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Guru Singh On Building Emotional Infrastructure, New Educational Modalities & The Impact of Diet Beyond The Physical

“Every power that any human being has ever had here on Earth is in every single one of us waiting...

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Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors

Eric M. Verdin, M.D. is the fifth president and chief executive officer of the Buck Institute for Research on Aging...

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Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease

Dale E. Bredesen, M.D., is a professor of neurology at the Easton Laboratories for Neurodegenerative Disease Research...

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Episode 90: What To Do When You're Having A Bad Day

Bad days are the scourge of your healthy lifestyle, when you're having a bad day you will often make unhealthy food...

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