Play to Your Natural Advantages
“When you really learn to appreciate fresh foods, things can taste so much better than you’re used to.” I talked...
06:09
diet podcasts
“A leaky gut is the cause of all disease.” QUESTIONS What are specific ways to heal your heart without surgery?...
01:29:42
Live a Longer Life and Reverse Aging with Dr. David Sinclair
Aging is a disease. Everyone gets old. But did you ever think of the symptoms of aging as a disease that can be...
01:39:20
Alzheimer’s Can Be Prevented & Reversed: Drs. Dean & Ayesha Sherzai On Optimizing Brain Health
“Food is the single greatest tool we have in the fight against Alzheimer’s.” Team Sherzai While other major diseases...
02:26:19
Live In Dublin With The Happy Pear
“We are energy. So doesn’t it make sense that the energy we put into our bodies impacts the energy that...
01:31:05
“Instead of being ashamed of doing what you do or being what you are, I ask two important questions: Why...
02:41:23
You'd Be Shocked to Find That These Foods Are Killing You
On today's 5-Minute Friday, Lewis revisits one of his most impactful interviews with health expert Dr....
08:37
A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick
"Psychological stress has a pretty profound effect on the immune system." Lewis is joined by Dr. Rhonda Patrick,...
01:37:18
Build Your Health to Build Your Wealth with Dr. Mark Hyman
Wealth without health isn't wealth at all. Let's say you're the richest person in the world. You have anything...
01:01:52
“We are all spiritual beings having a human experience.” Julie Piatt An open panel discussion on non-traditional...
01:15:37
Celebrity Chef Rocco DiSpirito’s Plant-Based Embrace
“The Western diet is destroying our world and our lives and creating all these problems that we don’t need to...
01:44:31
The Medical Medium: Know What’s Wrong So You Can Fix It
You can always be healed. So many people struggle with chronic illness or pain. Whether it's back trouble, ringing...
01:33:22
Live a Longer Life and Reverse Aging with Dr. David Sinclair
Aging is a disease. Everyone gets old. But did you ever think of the symptoms of aging as a disease that can be...
01:39:20
Dan Buettner: Lessons From the World’s Happiest People
“Follow your bliss, not your material desires.” Dan Buettner We all want to be happy. But what exactly is...
01:47:59
Cardiologist Kim Williams, M.D. Wants To Eradicate Heart Disease
“There are two kinds of cardiologists: vegans and those who haven’t read the data.” Dr. Kim Williams Heart...
01:33:34
The Misadventures Of A Professional Struggler — Mishka Shubaly Just Wants To Be Better
“Every failure is actually a step forward. That’s how you learn to be who you are.” Mishka Shubaly Devoted...
02:03:07
“Every power that any human being has ever had here on Earth is in every single one of us waiting...
02:08:54
Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors
Eric M. Verdin, M.D. is the fifth president and chief executive officer of the Buck Institute for Research on Aging...
01:03:25
Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease
Dale E. Bredesen, M.D., is a professor of neurology at the Easton Laboratories for Neurodegenerative Disease Research...
01:14:38
Episode 90: What To Do When You're Having A Bad Day
Bad days are the scourge of your healthy lifestyle, when you're having a bad day you will often make unhealthy food...