Podcast 125: The Covered by Alexis Nicole White
Dr. Meaghan sits down and talks today to Alexis Nicole White. She is a relationship expert,...
35:27
Podcasts de codependence
23 - The Faith to Build a Life
In recovery, we learn that there is a process of physical, emotional, and spiritual healing that...
07:43
A short and easy to allow you to grow in your recovery. Moving past being stuck by letting go of...
08:31
A short, easy meditation that will help to open you to the direction of your Higher Power,...
07:42
30 - Cutting Ties to Self Pity
A meditation to allow deep and profound growth in your recovery through moving past self pity....
08:28
32 - Allowing Others to be Where They Are
As we walk in recovery and become aware of our areas for growth, it can be tempting to show...
07:19
A guided meditation to allow yourself to let go of past shame and guilt, embracing joy. This...
08:08
This guided meditation will help you deal with anything that life throws at you. You'll be able...
07:21
44 - Deepening the Relationship with Your Higher Power
Part 1 of a 3 Part Meditation Series - This short meditation will open you to deepening and...
08:44
Part 2 of a 3 Part Meditation Series - This short meditation will allow you to become aware of...
08:33
46 - Sharing Your Greatest Gift
Part 3 of a 3 Part Meditation Series - This short meditation will allow you to share your love...
07:54
48 - Breaking the Chains of Your Secrets
This visualization meditation will help you to let go of the weight of your secrets by taking...
08:41
A short, guided meditation that will allow you to be fully present in any situation, accepting...
08:54
50 - Recovery Under Any Circumstances
Ashlie shares one of the most profound things she's learned in recovery and shares it with you...
07:59
A short, guided meditation that will allow you to grow in your recovery as you become more open...
08:08
A short, guided meditation that will allow you to slow down and experience the moment, letting go...
08:20
A short, guided meditation that will allow you to let go of the things you --think-- will make...
08:40
This short, guided meditation will allow you to make peace with your past, no longer dragging it...
08:59
A short meditation that will allow you to let go of intolerance and arrogance, shifting to a...
08:43
61 - Making Peace with Yourself
A short, guided meditation that will allow you to accept yourself as you are and make peace with...
07:34
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