Coach podcasts

982 The Science of Self-Confidence (How to Command your Mind) with Dr. Ivan Joseph

"The tiniest step is the one that moves us toward our goal." Lewis is joined by Dr. Ivan Joseph, a sports...

Add to ... 

Episode 179--The Mountain Top--Why Do Techie Guys Struggle With Women?

My co-host and returning guest Myke Macapinlac began his career as a techie guy in the IT world. Like many men in...

Add to ... 

Awaken Your Creative Genius Within - MTP226

Well, now I've done it. I went and got a creativity coach as a guest co-host. His name is Jeff Leisawitz from...

Add to ... 

#294 - HIIT, Pilates & Anti-Dieting with Hollie Grant

Is Pilates and HIIT training the perfect combo to perform in the gym for optimal health and performance? What an...

Add to ... 

#311 - Preventive Medicine, are we doing enough? With Dr Carl Brandt

We often complain the NHS aren't doing enough, but are they? What preventive healthcare initiatives are happening,...

Add to ... 

#272 - Bad Sh*t, Oestrogen & Washing up with Tom Bainbridge

Life throws SO much sh*t at us, but, how can it makes us stronger? How can we build greater resilience and become...

Add to ... 

How to be a Penis Genius with Dr. Sadie Allison

On today’s show, Emily is joined by sex educator and author, Dr. Sadie Allison, and the two go deep into all things...

Add to ... 

#316 - Nutrition from a Doctor's perspective with Dr.Aileen Alexander

There are a growing number of Doctors who are becoming aware of the power of nutrition and exercise as preventative...

Add to ... 

#343 - Extreme Personality Traits & Weekend Binges

Do you struggle with the weekend? Eat great during the week but it all goes to pot at the weekend? Perhaps its to do...

Add to ... 

#302 - Personal Development, My Current 2018 Plan

I believe in life we have to grow, it's what keeps us whole. We need to keep learning and growing and challenging...

Add to ... 

#304 - Personal development - Tom's perspective

The inmates are running the asylum - Tom has a solo show! Personal development is a critical part of your growth as a...

Add to ... 

#305 - Motivation, Relationships & Changing Identity With Tom

What is motivation, and how do you keep cultivating it? Is it internal, or can we create it, maybe it's just a state...

Add to ... 

#315 - Fail at Life to Succeed at Life with Dave Cottrell

We all need to fail at life to learn, but how much? After being bullied at school, a failed marriage, hiding behind a...

Add to ... 

#325 - What is the Future of Health & Fitness (EXPLICIT: Live Recording)

The fitness industry is full of egos and narcissists, and it's not helping the industry move forward. In this frank...

Add to ... 

#337 - Life is a Game of Poker with Mike Vacanti

In life, are you taking your chances? Mike Vacanti bought a one way trip to NYC to apply for a job, a massive gamble,...

Add to ... 

#351 - From Obese to AWESOME - 13 years of life lessons!

If you could ask me ANYTHING what would it be?  I get interviewed by Elliot Reeves (Inspired Edinburgh) on my 13...

Add to ... 

#356 - Chapter 1: A Vision for Your Future

What is the vision for your future? For your life? For your career?  In this short podcast I talk about my career...

Add to ... 

#358 - Failing your way to Success (Chapter 1 Cont.)

Too many people are scared of failure, but it shapes success. In this podcast I continue my story of how I went from...

Add to ... 

350: Friends and Family How to Talk About Your Anxiety

  Many people do not understand anxiety, even anxiety sufferers do not understand anxiety.  In this episode, Gina...

Add to ... 

356: Shifting Out Of Anxiety Focused Living

In this episode, Coach Gina explores the importance of shifting out of anxiety focused living.  If you are seeing...

Add to ...