#301 - OB S Y & Cancer - Is it Fat Shaming? Lets Debate!
Is the most recent Cancer UK OBESITY campaign fat shaming? Tom and I look objectively at the...
01:01:28
Podcasts de change
#302 - Personal Development, My Current 2018 Plan
I believe in life we have to grow, it's what keeps us whole. We need to keep learning and growing...
10:48
#303 - Cancer Research UK join me to discuss the O B S Y Campaign
After the attention episode 301 got where we discussed the Cancer Research UK campaign Cancer...
27:35
#304 - Personal development - Tom's perspective
The inmates are running the asylum - Tom has a solo show! Personal development is a critical part...
09:10
#305 - Motivation, Relationships & Changing Identity With Tom
What is motivation, and how do you keep cultivating it? Is it internal, or can we create it,...
38:35
#312 - Focus on what you're good at!
Are you empowering or disempowering yourself? We're all too good at being negative and holding...
09:47
#314 - Things I regret & would change about the past
We all have regrets, but why? It's because we change and evolve as people, we learn to be better,...
18:13
#315 - Fail at Life to Succeed at Life with Dave Cottrell
We all need to fail at life to learn, but how much? After being bullied at school, a failed...
56:06
#323 - Fat Loss: The Struggle is real (Live Recording, BeFit Expo)
Why is fat loss complicated? Or is it, really, honestly? In this candid and honest talk I...
47:19
#325 - What is the Future of Health & Fitness (EXPLICIT: Live Recording)
The fitness industry is full of egos and narcissists, and it's not helping the industry move...
46:11
#330 - The Fitness Industry is Broken, but you're NOT (A Short Poem by Dave Cottrell)
The fitness industry is a weird place right? Don't get me wrong, it needs to change, it has to...
03:08
#331 - Going DEEP into my Brain with The 3 Dumbbells
If you could ask me anything, what would you ask me? This is how this show went down. The 3...
57:42
#333 - Sex Differences in Nutrition & Training with Dr Abbie Smith-Ryan
Are there differences between men and women in their nutrition and training needs? In this...
40:29
#338 - Life is AWESOME Again, But God it was Tough!
Remember podcasts 291 & 292 where I opened up about the hardest year of my life and nearly going...
12:11
#344 - Are you afraid to show the world how awesome you are?
Struggle with confidence in what you do and who you are? This needs to change, today. In todays...
09:32
#353 - Are your 'healthy' habits damaging your health?
What if we are damaging our health through supposed healthy habits? Many of us are guilty of...
49:26
#348 - Join my Private Facebook Community
I've just created a new community called #AskBen Coomber, it's a place I'll be doing live Q&As,...
05:58
#344 - Are you afraid to show the world how awesome you are?
Struggle with confidence in what you do and who you are? This needs to change, today. In todays...
09:52
#370 - People are so Judgemental!
Why are people so judgemental? Do you feel that judgement, does it stop you acting on things? It...
09:26
#496 - Got ADHD? Procrastinate on Social Media much? Let's get focused!
So when I was younger I apparently had ADHD, and was sensitive to bright light (which tbf I still...
12:01
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