cardio podcasts

#270 - Mastering your Body(weight) with Tom Bainbridge

When we look to master our body, what does this actually mean? If you didn't have any weights, bands, plates,...

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Maria Johnson - Fitness Instructor - Deck of Cards Workout

Maria Johnson, our partially sighted fitness instructor, gives us a fun way to mix up a workout with a deck of cards!...

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Introduction & Why are you training like a Bodybuilder?

In their very first podcast Cy and Tom talk a little bit about their backgrounds and then after going off on many...

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#046 - Alex Hutchinson - Endure; Finding The Limits Of Human Performance

  Alex Hutchinson is a journalist, athlete and author of "Endure: Mind, Body, and the Curiously Elastic Limits of...

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Ep. 200 - The Roles of Cholesterol, Diet, and Lifestyle in Cardiovascular Health with Dr. Jack Wolfson

Dr. Meaghan has the pleasure of sitting down with Dr. Jack Wolfson, author of the best-selling book, Paleo...

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Weight Lifting Is a Waste of Time

3 months ago Dr. Susanne broke her foot on vacation - and has been dealing with being in a boot for weeks.  Having...

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April 2013 Bonus Mix | MATINÉE Las Vegas Festival DJ Contest Entry

Here’s my official entry for the MATINÉE Las Vegas Festival DJ Contest. Your vote will help decide whether I earn a...

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Like Totally Radical, Vol. 3 (80's)

Third and final installment of my 80's tribute series.

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DJ Allure: April Cardio Workout Club Mix 2014

01. Bombs Away (Ranny's Big Room Mix) Gia || 02. Can't Remember To Forget You (Razor n Guido Remix) Shakira ft...

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DJ Allure: ANTHEMS Katy Perry 2013 // The Workout Cardio Club Mix Podcast for August September

01. Roar (Shahaf Moran Extended Mix) || 02. Teenage Dream (Dave Aude Club Mix) || 03. Hot N Cold (Almighty Anthem...

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The World of Diplo (DMS Mini Mix 2)

Quick thirty minute "mini mix" created for the directmusicservice.com blog. Featuring all songs produced or remixed...

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Best of 2015: Workout Mix - Part 1

The first edition of some of the best songs of the 2015 workout mix series. All upbeat songs featuring Tiesto, KSHMR,...

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SHREDZ Workout Mix Ep. 028

Before you even get to the gym, before you start stretching, before you put the weights on the bar... The success of...

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Smart Tips for a Healthy Heart

Dr. Dave Woynarowski dispels common myths about heart disease and gives special advice for promoting cardiovascular...

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The World's Best Cardiovascular Herb

Truth Calkins reveals the great cardio tonic of chinese herbalism and why it has been used successfully for centuries.

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Jenia finally has the confidence to be in pictures on vacation after finding Venus

Jenia placed in our recent VT12 contest She had an amazing transformation in only 12 short weeks.   Here is what...

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Another Venus and Adonis Power Couple; Lourdes and James

Today we are honored to listen to Lourdes Cota who placed thrid in the Eighth Venus Index Transformation Contest....

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How to Go From Obsessive Eating Back To Learning to Enjoy Food Again; Lea Ann Archer

Today we are honored to listen to Lea Ann Archer who placed Eighth in the Eighth Venus Index Transformation Contest....

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Kerry Takes Venus Workouts and the Community on the Road for Success

Today we are honored to listen to Kerry Zeilinger who placed fourth in the Eighth Venus Index Transformation Contest....

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