Use this meditation anytime you feel overwhelmed, stuck or frustrated. These feelings are often a...
26:40
Podcasts de breathing
Reiki means "universal life force". It is a mode of healing often performed as healing touch, or...
32:47
In today's meditation, we simply give thanks for who we are, for where we are, for what we have,...
20:05
In today's meditation, we connect with our inner voice, the infinite wisdom deep within...
21:08
Twenty-five - Transformational Breathing
In today's meditation, we practice a simple exercise, based on Chinese and Russian martial arts,...
23:20
“The Iceman” Wim Hof On Why Breath is Life, Cold is God & Feeling is Understanding
“I do not fear death, I fear not to live fully.” Wim “The Iceman” Hof Today’s guest will...
01:45:12
Almost three percent of Americans suffer from a debilitating disorder that causes them to suffer...
36:34
Use this meditation anytime you feel overwhelmed, stuck or frustrated. These feelings are often a...
26:40
Reiki means "universal life force". It is a mode of healing often performed as healing touch, or...
32:47
In today's meditation, we simply give thanks for who we are, for where we are, for what we have,...
20:05
A Discussion with Dr. Roger Jahnke: Primordial (or wuji) Qigong is a portal to discovering and...
01:00:07
Professional Qigong and Tai Chi Teacher Certification: A Discussion with Dr. Roger Jahnke
The main topic of this podcast is what it takes to achieve professional certification as a Qigong...
58:34
Jivamukti Yoga Podcast "Watch That Tone Of Voice!"
This Jivamukti Yoga Podcast, "Watch That Tone Of Voice!" is a full hour and a half Jivamukti...
01:26:25
This self help guide introduces different strategies for relaxation. It includes guidance on...
13:24
The Iceman is back. Wim Hof is a Dutch world record holder, adventurer and daredevil, nicknamed...
01:00:11
Just Lie Down and La La La your way to Ease and Spaciousness
For the next ten minutes in this podcast, we’ll practice a fun way of breathing that can provide...
10:58
Just Lie Down and Take a Tour of the Breath
You can pay attention to your thoughts, or if you want more peace, you can pay attention to your...
11:46
Just Lie Down and Ground Yourself by Breathing
In this ten minute podcast, we’ll use our hands as organs of perception as we meditate on the...
10:27
Just Lie Down and Squeeze & Release Tension from your Body
In today’s podcast, we’ll practice tensing and softening the body. Tension is the body’s...
11:24
015: NAM BALDWIN - Director of Breath Enhancement Training.
Nam educates us on how the way we...
40:27
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