Episode 89 - 5 Top Tips to Support Your Breathing and Relaxation Practice
In the penultimate episode of season 3, I am flying solo. After identifying that my most...
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Podcasts de breathing
Many cultures across time have understood and valued breathing and meditation. Taoism and Yoga...
Making Time When There Is None with Amanda Testa
Your Ultimate Guide to a Pleasure-Filled, Stress-Free Summer Do you constantly find yourself...
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100 - Michelle Irving - Emotional Empowerment in chronic illness
Episode 100 (yes - 100!!) of the Long Covid Podcast is a chat with the fabulous Michelle Irving,...
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Breath, Pressure & Flow. Dos & don'ts of breathing for singers - balancing a voice for sound & style
Dr Gillyanne Kayes and Jeremy Fisher on misunderstandings, misconceptions and personal insights...
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Short Guided Relaxation and Mindfulness of Breathing (Insight Meditation)
Short Guided Relaxation and Mindfulness of Breathing (Insight Meditation)
Guided mindfulness meditation "Resting in awareness
Guided mindfulness meditation "Resting in awareness
Better Human Show 009: Dana Santas "The Mobility Maker: Breathing as a Super Power""
This episode of the Better Human Show talks yoga and breathing with Dana Santas. Dana is the...
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#26 Yoga & Breath Technology for Modern Living with GuruNischan Khalsa
With natural health and spirituality as the foundation of GuruNischan's upbringing, she helps you...
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Meditation is not always about sitting still. Rather, it involves applying awareness to any act....
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In today's episode, we use meditation to heal our broken hearts. This healing allows us to open...
20:00
29 - Light of Prosperity and Abundance
Prosperity can mean succeeding at and enjoying one's job or business, receiving gifts, earning...
25:56
In today's meditation, we transform a need for someone else, using the power of our own breath...
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Today's meditation guides us toward the release of old habits by expanding our consciousness, and...
26:42
In today's meditation, we use kindness to heal ourselves. We enter a situation that may have...
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Twenty-five - Transformational Breathing
In today's meditation, we practice a simple exercise, based on Chinese and Russian martial arts,...
23:20
“Yoga is not an Olympic contest—we’re not here to prove what we can do, we’re here to improve...
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In today's meditation, we use kindness to heal ourselves. We enter a situation that may have...
31:50
Today's meditation guides us toward the release of old habits by expanding our consciousness, and...
26:42
29 - Light of Prosperity and Abundance
Prosperity can mean succeeding at and enjoying one's job or business, receiving gifts, earning...
25:56
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