Use this meditation after sleep to help bring yourself into a state of wakeful awareness. It is a...
10:51
Podcasts de breath
Eight - Transformational Breathing
Anxiety, anger grief and fear are examples of persistent emotional states that linger because of...
21:30
Episode 106 - Nithyananda Podcast - Waking Up to Your Highest Possibility, Part II
In this continuation on manifesting our highest possibility, Swamiji continues his discussion on...
“The Iceman” Wim Hof On Why Breath is Life, Cold is God & Feeling is Understanding
“I do not fear death, I fear not to live fully.” Wim “The Iceman” Hof Today’s guest will...
01:45:12
Twenty-one - The Unknown : Fear, Risk, Failure and Success
Have you ever wanted to acheive something, but chosen not to try because you were afraid of...
23:17
Over the last few years, between 2007 and 2011, we received hundreds of emails from people,...
04:48
The word "renew" means "to begin again". Whatever changes we wish to make in our lives, the...
21:36
Lower Chakra Opening Meditation
This meditation was recorded live in my City Yoga class. We begin in a seated position, getting...
05:48
Episode 114 - Nithyananda Podcast - Authenticity is Your Vitamin A
In this episode, Swamiji discusses our perception and how it should continuously and daily expand...
Episode 113 - Nithyananda Podcast - Two Steps to Awaken Kundalini
In this episode, Swamiji explains the relationship between responsibility and integrity and...
Episode 112 - Nithyananda Podcast - Experience Your Dream Life Through Kundalini Awakening
In this episode, Swamiji tells us that we experience our highest possibility only when our...
Episode 111 - Nithyananda Podcast - Are You Limiting Your Expansion?
In this episode, Swamiji discusses how the tattva of authenticity transforms our lives. Whatever...
Episode 110 - Nithyananda Podcast - A Life Without Fear is Possible, Part II
This episode is a continuation of Swamiji's February 25th morning satsang discourse. Swamiji...
Episode 109 - Nithyananda Podcast - A Life Without Fear is Possible, Part I
In this episode from the February 25th, 2013 morning satsang, Paramahamsa Nithyananda discusses...
Episode 108 - Nithyananda Podcast - Life is for Enriching, Part II
This episode is the continuation of Swamiji's ground-breaking discourse on the tattwa of...
Episode 107 - Nithyananda Podcast - Life is for Enriching, Part I
In this March 1st, 2013 discourse on the 4 tattwas – integrity, authenticity, responsibility and...
What is a Sufi? Using extensive quotes from Hazrat Inayat Khan, anecdotes from his own...
Heat Comes From Within! Mastering Cold - Wim Hof, "The Iceman" #67
Listen on iTunes or stream above!“What I am capable of, anyone can...
01:11:35
Just Lie Down and La La La your way to Ease and Spaciousness
For the next ten minutes in this podcast, we’ll practice a fun way of breathing that can provide...
10:58
Just Lie Down and Squeeze & Release Tension from your Body
In today’s podcast, we’ll practice tensing and softening the body. Tension is the body’s...
11:24
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