Podcasts de brain

Tame Your Dragons, Train Your Brain and Take Back Your Happiness – Dr. Daniel Amen with Dave Asprey : 798

This episode of Bulletproof Radio goes deep into the dragon psyche. No, not “Game of Thrones,”...

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5 Steps of Neurocycle Can Clean Up Your Mental Mess – Dr. Caroline Leaf with Dave Asprey : 799

In this episode of Bulletproof Radio, my guest, Dr. Caroline Leaf, has been changing lives...

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Self-Heal with Intermittent Fasting & Inner Bonding – Margaret Paul, Ph.D., with Dave Asprey : 805

In this episode of Bulletproof Radio, we find out how my guest, 81-year-old Margaret Paul, Ph.D.,...

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Conquer Your Cycle at Every Age – Stephanie Estima, D.C., with Dave Asprey : 810

Great In this episode of Bulletproof Radio, Dr. Stephanie Estima encourages women to start the...

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Mini-Episode: Cool Facts Friday #10

Cool Facts are quick hits of new human and world science curated into short bursts of information...

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New Science Finds Thinking and Feeling in Both Sides of Your Brain – Dr. Jill Bolte Taylor with Dave Asprey : 828

When Dr. Jill Bolte Taylor was 37, she had a stroke that completely shut down the left hemisphere...

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Shut Your Mouth! Nose Breathing Improves All Your Body Systems – Patrick McKeown with Dave Asprey : 835

Some biohacks can be expensive. Most of them work on mechanisms that are free, but breathing...

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Why Meditation is Your Ultimate Life Hack – Light Watkins and Emily Fletcher : 836

Light Watkins. "Now, they realized that meditation makes you bold as some of the most influential...

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Living a Life of Deep Adventure – Bob Ballard, Finder of the Titanic : 839

In this episode of Bulletproof Radio, an incredibly special guest explores the vast depths of the...

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Build a Memory Palace to Upgrade Your Productivity – Alon Braun with Dave Asprey, Part 1 : 841

In this episode of Bulletproof Radio, guest Alon Braun scales enterprises and scientific...

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BRAIN POWER: Feeding Neurotransmitters Improves Mental Health – A Top 10 Episode with William Walsh, Ph.D.

Welcome to Your Upgraded Summer! This new series revisits the Top 10 Bulletproof Radio episodes...

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ENERGY: 3 Ways to Find Your Flow – A Top 10 Episode with Dr. Barry Morguelan

Welcome to Your Upgraded Summer! This new series revisits the Top 10 Bulletproof Radio episodes...

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Habits from Simple to Atomic Propel Big Life Changes – BJ Fogg & James Clear : 850

Habits form the base of your life. So the more you can form habits that manage and automate your...

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The New 3 Rs for Energy: Rest, Recovery & Restoration – Dr. Saundra Dalton-Smith & Kate Northrup : 851

You’re probably skipping rest to get more done in your day. Or you think you’re resting while you...

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Mini-Episode: Cool Facts Friday #14

Cool Facts are quick hits of new human and world science curated into short bursts of information...

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Speaker Preview 2: Human Upgrades at the 7th Annual Biohacking Conference : 857

Take a listen to a few of the world’s most innovative minds in the field of human optimization...

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How Measuring Brain Function Leads to Performance Upgrades – David Oakley, Ph.D., with Dave Asprey : 867

SPECIAL OFFERS FOR BULLETPROOF RADIO LISTENERS Measure Brain Function: Learn more and get a...

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763: Practical Neuroscience of Happiness

In today's episode, Gina discusses a book by Dr. Rick Hanson entitled Buddha's Brain regarding...

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It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870

Across 10 years and nearly 1,000 episodes, this podcast elevated what you knew about the...

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Alzheimer’s Targets Women’s Brains Decades Before Symptoms Show – Maria Shriver & Dr. Lisa Mosconi

IN THIS EPISODE OF THE HUMAN UPGRADE™… …  you’ll find out how Alzheimer’s impacts women more...

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