Befriending Your Body with Amanda Testa
Reigniting a bond with an old friend after a long time apart can be a truly special and nostalgic...
12:25
Befriending Your Body with Amanda Testa
Reigniting a bond with an old friend after a long time apart can be a truly special and nostalgic...
12:25
Lauren Marie Fleming on Profoundly Loving Your Body
Author and educator Lauren Marie Fleming talks about her new book: Bawdy Love: 10 Steps to...
56:51
Dana Falsetti struggled most of her life with her body-image and self-esteem, thinking she just...
57:04
Body Image Talk: How to Cultivate Self-Love over Self-Hate
Today's chat: Body image. This topic is so personal. It's beautiful, confusing, painful, and...
Health Talk: More Plants, Less Meat, and Feeling Good
In this weeks conversation, we tackle the idea of losing weight, why diets aren't sustainable,...
4 | Solo Episode | How to ACTUALLY Love Your Body.
Welcome to episode 4 of the Free Spirit Academy podcast, How to Actually Love Your Body....
46:39
Ep.14: Why SELF-CARE and SELF-LOVE practices on the daily are a MUST with Katie Winnen.
Katie Winnen is a Body Love Coach and the founder of Take Care, a business on a mission to help...
43:10
Ep.11: Calling BS on the Diet Industry with Beth Rosen.
Beth Rosen, MS, RD, CDN is a Registered Dietitian, Diet-Free Living Expert, and the owner of...
42:49
EP. 7: LEARNING TO LOVE YOUR BODY with Amanda Gould.
In this episode, I chat with Amanda Gould of The Body Love Co. all about her own personal journey...
48:31
15 | Ashae Sundara (Carly Morgan Gross) | Balancing Intuitive Eating with Vibrant Health
Welcome to episode 14 of the Free Spirit Academy podcast with Ashae Sundara, formerly known...
43:38
Stevie Wright is a holistic health coach, wellness guru, and body love expert who helps...
31:55
In this week's episode, we chat with Sarah Harry. Sarah is one of Australia's leading body image...
29:30
Rachel Spencer is a business coach, Instagram growth expert, and body positive activist ln New...
42:56
37 | Katie Sedgwick | Getting Unstuck and Finding New Perspectives
GETTING UNSTUCK AND FINDING NEW PERSPECTIVES WITH KUNDALINI YOGA TEACHER, KATIE SEDGWICK....
53:01
Why is self-love so important?
The foundation for any healthy relationship (whether that's with yourself, or others) starts with...
14:52
To connect with Melissa on social media www.instagram.com/flowingexpansion...
S1 Ep 08: Body Positive Beauty with BOPO Women
Ever looked in the mirror and thought "I'd be beautiful if I was thinner?" Ever wondered why you...
38:28
In this week's episode, we chat with Sarah Harry. Sarah is one of Australia's leading body image...
29:30
6: Why is self-love so important?
The foundation for any healthy relationship (whether that's with yourself, or others) starts with...
14:52
Taryn Brumfitt is the incredible lady behind the groundbreaking documentary, Embrace, and the...
46:16