OCD - I felt like I'd been given a broken brain
Having spent the last week listening exclusively to Lily's audiobook Bobby tried to suppress his...
43:53
OCD - I felt like I'd been given a broken brain
Having spent the last week listening exclusively to Lily's audiobook Bobby tried to suppress his...
43:53
Self Care - It’s not selfish, it’s vital
This episode Bobby catches up with Shanley Lewis on all thing self care as one of the biggest...
44:14
Self Esteem - Loving yourself isn't vanity. It's Sanity.
This week Bobby sits down with the delightful Grace Barrett. With a healthy does of humour she...
49:14
Government Policy - It's more complicated than it seems
Lee Dargue from the Liberal Democrats drops by to talk about how government policy and perception...
56:07
Anorexia - There's nothing glamorous about it
In this episode Bobby talks to his guest about anorexia and puts into words for the first time on...
47:04
Music - It really became the catalyst for my recovery
The rapper Fisky drops by to catch with Bobby up on all things music as a factor in mental health...
53:03
Body Confidence - It's about how you think not how you look
Having been a guest The Body Confidence Podcast with the wonderful Rebekah Buege she's now part...
41:18
ADHD - I was told it’s just the hormones
This week it’s all about ADHD with musician and spoken word artist Emy Parsons including how much...
38:43
Anxiety - The thoughts are irrational but they feel very real
This week we’re covering one of the most common mental health conditions but sadly that doesn’t...
48:11
Shame - You learn to smile and hide how you really feel
This week we’re stepping into the common experience of hiding mental illness and the shame so...
52:33
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his...
43:40
Special Episode - Entry preview for the British Podcast Awards
We’re working on some exciting new developments to be announced soon. We will be back with a new...
15:16
New for 2019 - The stigma busting has really just begun
Happy 2019 ! Now that you’ve survived the festive season we’ve got the team together for a...
01:00:53
Resilience - You can rise to your destiny when you’re brought to your knees
In an incredibly moving episode of the podcast, this weeks guest Sophie Sabbage shares her...
44:57
Self Love - I do love myself but my mental illness doesn’t
This week for the first time we have a returning guest, you heard her on a recent episode about...
43:13
Social Media - Sometimes I just scroll and cry
This week we are joined by the lovely Fiona Thomas who wrote a book all about how social media...
43:29
Counselling - Maybe you should talk to someone
This week we delve into the transformative powers of counselling with writer and therapist Lori...
49:20
Bonus Episode - Voice notes on stigma
In this bonus episode for UK Mental Health Awareness Week past guests and fellow podcasters share...
10:40
Bonus Hosts Update - Some exciting changes to our format
We have some changes on the way for the podcast very soon. Tune into this quick update to learn...
08:32
Happiness - Comparison is the thief of joy
This week we’re delighted to be joined by brilliant podcaster and mental health professional...
57:07