Podcasts de biohacking

Nap like a Champ! The Science of Naps: 90-min and 30-min. When, Which one, How.

TUNE in and start napping like a Champ according to the cutting edge Sleep Science from Elite...

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Genius Foods: Science proves my diet. Food makes you smarter, happier, more productive and full of energy!

Foods that make you smarter? Foods that give energy? Foods that heal your brain, improve memory...

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Genius Foods: Science proves my diet. Food makes you smarter, happier, more productive and full of energy!

Foods that make you smarter? Foods that give energy? Foods that heal your brain, improve memory...

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Before/After exercise meals: when to eat for maximum fat loss, weight loss

Exercise nutrition for maximum fat loss, maximum weight loss, before and after workout food?...

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Before/After exercise meals: when to eat for maximum fat loss, weight loss

Exercise nutrition for maximum fat loss, maximum weight loss, before and after workout food?...

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Genius Foods List: Foods that make you smarter, fitter, happier! From scientists and NY Times best-selling author Max...

TUNE IN and build YOUR menu around delicious smart foods that taste amazing AND make you smarter,...

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Genius Foods List: Foods that make you smarter, fitter, happier! From scientists and NY Times best-selling author Max...

TUNE IN and build YOUR menu around delicious smart foods that taste amazing AND make you smarter,...

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Why I slept in today. How to sleep better to eat less(400-500 cal!!!), perform better, be smarter and fitter!

And YES! it's proven that on average people consume 400-500 calories more the day after a bad...

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Why I slept in today. How to sleep better to eat less(400-500 cal!!!), perform better, be smarter and fitter!

And YES! it's proven that on average people consume 400-500 calories more the day after a bad...

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Episode 4 : Training for LIFE with super human Tommy Cassano

What does it take to complete a 100 mile running race? Or better yet, what does it take to live...

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Siim Land on hacking human performance!

In this episode, I dive into how to hack human performance with Siim Land. Siim is a 23-year-old...

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Extreme Biohacking, Transhumanism and the Singularity

Who doesn't love a good biohack? Seeking longevity, convenience, uber-intelligence, super human...

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NO muscles soreness. MORE energy to get sh*t done. MUCH LESS inflammation. 2 supplements I'm taking.

TUNE in and LEARN: Why my muscle soreness completely disappeared My energy levels...

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NO muscles soreness. MORE energy to get sh*t done. MUCH LESS inflammation. 2 supplements I'm taking.

TUNE in and LEARN: Why my muscle soreness completely disappeared My energy levels...

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How to OWN THE DAY through NUTRITION. Aubrey Marcus' top strategies.

TUNE IN and LEARN: TOP Nutrition strategies for: Maximum Health Maximum Performance...

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How to OWN THE DAY through NUTRITION. Aubrey Marcus' top strategies.

TUNE IN and LEARN: TOP Nutrition strategies for: Maximum Health Maximum Performance...

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Trying Cryotherapy: Supercooling Therapy to Heal Your Body - 20 Minute Fitness #027

On this week's episode of 20 Minute Fitness we are jumping on the trend of cryotherapy and...

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Why take naps instead of coffee: naps make you smarter, coffee makes you less sleepy.

TUNE IN and LEARN: How naps make you smarter refreshing your "operating" or short-term memory...

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Why take naps instead of coffee: naps make you smarter, coffee makes you less sleepy.

TUNE IN and LEARN: How naps make you smarter refreshing your "operating" or short-term memory...

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Take naps NOT coffee: Coffee = Less Sleepy. Naps = Smarter YOU!

TUNE IN and LEARN: How naps make you smarter refreshing your "operating" or short-term memory...

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