biohacking podcasts

Holistic Health with Blake Bowman – EP53

Discussion with Blake Bowman, founder of GuerrillaZen Fitness and Potentia Wellness. We discuss...

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Why Recovery is More Important Than Your Workout

Most of us are “working-out” way more than we are “working-in”. Find out why we need to workout...

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Who Needs Sleep, Anyway.... (Part 1)

Sleep is this mysterious and necessary part of our daily life. Did you know we spend 1/3 of our...

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What is Biohacking?

Should everyone be biohacking? As females in the industry, we want to open up this conversation,...

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003: A Journey of the Mind - How To Connect with Brilliance

In today's episode we dive into much more than a podcast, but a guided audio to help you...

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The Unexpected Joy of a Sober Life with Laura McKowen

Laura McKowen is one of the foremost voices in the modern recovery movement, having helped...

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How to Enhance Brain Health, Stop Migraines, & Stroke Prevention

Dr. Michael Bagnell from the Bagnell Brain Center shares his knowledge of over 30 years in the...

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The Perfect Diet: Maybe You're Born With It

When it comes to nutrition, everyone is different! Learn how different testing options can help...

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The Elimination Plan

An elimination "diet" is a short-term plan where you eliminate potentially problematic foods and...

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Sleep Physician Dr Barbara Burggraaff Joins Dr K to Discuss The Latest In Sleep Medicine

Dr Barbara Burggraaff, the Medical Director for Snore Experts joins Dr K to discuss Sleep...

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Sleep Myths Debunked! Find Out What's Good For Your Sleep And What's NOT!

What you believe you know about sleep may be nothing but a pipe dream. Dr K explores Sleep...

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The Root of it All

We welcome our very first guest! Dr. Sambataro, our Dad, and the original biohacker! He is a...

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The Root of it All

We welcome our very first guest! Dr. Sambataro, our Dad, and the original biohacker! He is a...

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What's Your Gut Feeling?

Intuitive eating is a process of developing trust with your body’s natural cues for fullness and...

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The OURA Ring

The Oura Ring is our favorite biohacking tool so we dedicated an entire episode to this magical...

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The State of High Performance: Human body manual in 5 daily habits for those who think ahead

TUNE IN TO LEARN: 5 habits, that all high performers I met do these days - the science of...

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A Healthy Alcohol?

Whether or not alcohol can be a part of a healthy diet is a constant debate. One day on the news...

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Biohacking conference takeaways: How to get the most out of yourself each Monday and the whole week?

TUNE IN TO LEARN: Trends, products, best advice from biohacking conference in Moscow The best...

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Exercising When You're Sick or Injured

People today are over-stimulated, stressed, exhausted and still try to push through because...

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Don’t Sugar Coat It: Part 1

If you are only going to make one change to your diet, reducing or eliminating sugar should be...

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