Recipe Sunday! Today I'm sharing my loved and proven recipe I've been using for years! This is my...
09:53
biohacking podcasts
Nappuccino: The Power of Coffee BEFORE Naps for Double Productivity, Focus and Alertness
TUNE IN! To learn how and most importantly when to drink your coffee and take your nap to double the effect of...
05:05
Nappuccino: The Power of Coffee BEFORE Naps for Double Productivity, Focus and Alertness
TUNE IN! To learn how and most importantly when to drink your coffee and take your nap to double the effect of...
05:05
Peter Bowes & Geoffrey Woo - longevity goals, fasting protocols and inspiration
This episode of Live Long and Master Aging is in partnership with the HVMN (pronounced human) Enhancement podcast....
This morning I met up with Laila Zemrani, CEO of Fitnescity in NYC to talk about, creating our best selves through...
11:26
This morning I met up with Laila Zemrani, CEO of Fitnescity in NYC to talk about, creating our best selves through...
11:26
Nap like a Champ! The Science of Naps: 90-min and 30-min. When, Which one, How.
TUNE in and start napping like a Champ according to the cutting edge Sleep Science from Elite Sports Sleep Coach Nick...
08:12
Nap like a Champ! The Science of Naps: 90-min and 30-min. When, Which one, How.
TUNE in and start napping like a Champ according to the cutting edge Sleep Science from Elite Sports Sleep Coach Nick...
08:12
Foods that make you smarter? Foods that give energy? Foods that heal your brain, improve memory and focus, help you...
09:21
Foods that make you smarter? Foods that give energy? Foods that heal your brain, improve memory and focus, help you...
09:21
Before/After exercise meals: when to eat for maximum fat loss, weight loss
Exercise nutrition for maximum fat loss, maximum weight loss, before and after workout food? One of the best...
06:47
Before/After exercise meals: when to eat for maximum fat loss, weight loss
Exercise nutrition for maximum fat loss, maximum weight loss, before and after workout food? One of the best...
06:47
TUNE IN and build YOUR menu around delicious smart foods that taste amazing AND make you smarter, fitter and...
17:09
TUNE IN and build YOUR menu around delicious smart foods that taste amazing AND make you smarter, fitter and...
17:09
And YES! it's proven that on average people consume 400-500 calories more the day after a bad night sleep! TUNE in...
13:10
And YES! it's proven that on average people consume 400-500 calories more the day after a bad night sleep! TUNE in...
13:10
Episode 4 : Training for LIFE with super human Tommy Cassano
What does it take to complete a 100 mile running race? Or better yet, what does it take to live a life of balance -...
01:12:35
Siim Land on hacking human performance!
In this episode, I dive into how to hack human performance with Siim Land. Siim is a 23-year-old biohacker who has...
01:02:05
Extreme Biohacking, Transhumanism and the Singularity
Who doesn't love a good biohack? Seeking longevity, convenience, uber-intelligence, super human strength and optimal...
01:16:11
NO muscles soreness. MORE energy to get sh*t done. MUCH LESS inflammation. 2 supplements I'm taking.
TUNE in and LEARN: Why my muscle soreness completely disappeared My energy levels sky-rocket My mood is...
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